全英｜内向者优势

1. What is introvert? extrovert, ambiverts

2. The power of introverts?
empathy
Deep-thinking ability
focused
creative
sensitive​
patient: delayed gratification
persevere

3.Tips for introverts
Alone​ time
Be yourself ​
Promote your strength​

4.Further reading​
​《内向者优势》​
《安静-内向性格的力量》by Susan Cain
TED: Susan Cain-The power of introverts

In a gentle way, you can shake the world.——Gandhi​

全英｜看杭州亚运会，聊聊体育精神
Sportsmanship

>Competence = Skills+Mentality
>Mental power:
1. Ambition: desire and will to win
2. Vigour: physical or mental energy
3. Perseverance: never give up
4. Anti-pressure ability: sober and steady
5. Team spirit: stimulate each other

​

全英: 如何克服拖延症
How to fight procrastination

> What is procrastination?​
> Inside the mind of procrastinator
> How to deal with it? （ADPDFD+）
1. Admit it and know it is very common
2. Divide the big task into small ones
3. Prioritize the important and difficult ones
4. Use to-do list with clear goals and deadlines
5. Immediate feedback: rewards or punishments
6. Done is better than perfect
+ Find your passion and interest

​

全英｜至少我尝试过了......

一次雨中散步，录下了这期的声音。

全英｜兴趣点亮生活——每一种爱好都是我们看待世界的方式

如果感到生活暗淡，就去发现自己的创造力，培养兴趣爱好吧！

Intro:
​Do you have some interests? And how they change your life?

Body part:
> Daily hobby
1. My interest in reading and writing
2. ​My interest in walking and travelling
3. My interest in gardening and raising pets
＞ Artistic hobby
4. ​My interest in drawing and painting
5. ​My interest in singing and guitar
6. My interest in Jazz dancing

拓展:
Sketch素描
Zentangle禅绕画
Gouache水粉画
Acrylic painting丙烯画

Outro:
Every hobby is a unique way to see the world.
​

全英｜一次清晨闲聊, 享受身边的阳光、绿树与花蕾

＞There are few sights quite as beautiful as a vegetable garden glistening in the sun, all dewy and glittering with a dozen shades of green at seven in the morning.-Arthur Miller
很少有什么景致能与菜园相媲美：早上7点钟的时候，菜园在阳光的照耀下熠熠生辉，露珠闪耀着光芒，绿荫与阳光交相辉映。


＞A day is a miniature of eternity
一天是永恒的缩影，也是一生的缩影。

全英｜大学教育的意义何在?
〈尤其聊了文科教育的重要性和必要性〉

Intro:
Why should we go to university? Why do students major in science should learn literature?

Body part:
Two purpose​s:
1. train professional skills to make a living
2. arm students with best ideas to be civilized human

Why does liberal arts matter?
1.Be an educated person with thoughts rather than a mechanized savage
2.Cultivate a sense of morality and ability to distinguish right from wrong
3.Deal with mental problems through reading psychology, philosophy, history, law...
4.Enrich our inner world, improve our taste of art and appreciation of beauty
5.Become a better person: fully-grown and well-rounded
6. Create an enlightening family atmosphere
7. Promote social prosperity and development

How to do?
1. Be aware of the importance of it
2. Be exposed to great human thoughts
3. Read various books on different subjects
4. maintain contact with art: music; painting...

Outro:
Education is the best provision for life's journey.——Aristotle

​

全英｜关于大英四级考试的一些想法

​Intro:
Have you taken College English Test?

Body part:
1.writing
2.listening
3.reading
4.translation

Outro​:
Basic skill is the core.