Yo Nosey Neighbor - The Neighborhood w/ Inertia Justice

Today we are talking about Self Awareness.

So, what is self-awareness? It's the ability to recognize and understand our own emotions, thoughts, and behaviors. It's like having a mirror that reflects back to us who you are and how you show up in the world.

Today we are talking about hypocrisy or personal growth.

Get comfy neighbor this one is gonna be a ride.

I’ve seen this happen in every relationship at some point. Yes. Romantic, platonic, parenting and partnership.

Today we are talking about Accountability.

This term has been receiving a good deal of attention these days so yeah….

Let’s get a good working definition.

Accountability an obligation or willingness to accept responsibility or to account for one's actions.

Today we are talking about Doing right vs. Being right.

Before we get started today let’s focus on a few definitions. You know what I always say. It’s better to come from a place of knowledge and not speculation.

Knowledge of course being to know the ledge which is the edge of the devils pit. Don’t fall off.

Today we are talking about Goal Setting.

Sure there has been lots of talk about goal setting. It was one of the first terms folks called buzz words. But that doesn’t make it trendy.

Today we are talking about Naming it & Changing it.

I know it’s been awhile since you stop by but The Neighborhood has been busy chile. I’ve been outside and have I got some goodies for YOU!

#painmanagement

Hey Y’all it is nice having you HERE! in The Neighborhood for season 2 episode 19: Postpartum don’t have to scar you and your baby.

Show info:

Social Media Handles:

IG: @YoNoseyNeighbor @inertiajustice

FB: @YoNoseyNeighbor @inertiajustice

Sip of Choice:

Chamomile

Belli elasticity belly cream

https://www.amazon.com/stores/page/BC2A3AB6-4FDB-45CD-931C-24C845EAC674

https://www.amazon.com/Bigelow-Caffeinated-Individual-Tea-Sweetened/dp/B00GEG4276

Postpartum Support Group Drop-in event the day after Christmas: https://www.eventbrite.com/e/postpartum-support-drop-in-houston-tickets-113701476176

Postpartum website: Postpartum Support International - PSI

Today we are chatting about

Postpartum Depression. It is not the Big Bad Wolf, not recognizing it or managing can be.

Show info:

Social Media Handles:

IG: @YoNoseyNeighbor @inertiajustice

FB: @YoNoseyNeighbor @inertiajustice

Sip of Choice:

Green tea

https://www.amazon.com/Bigelow-Caffeinated-Individual-Tea-Sweetened/dp/B00GEG4276

Postpartum Support Group Drop-in event the day after Christmas: https://www.eventbrite.com/e/postpartum-support-drop-in-houston-tickets-113701476176

Postpartum website: Postpartum Support International - PSI

Skincare regimen: https://www.amazon.com/Dermalogica-Age-Defense-Kit-Anti-Aging/dp/B086XYZL7K

Apple Watch: https://www.amazon.com/Apple-Watch-GPS-Cellular-40MM/dp/B083M8QB9Q

Hair & Makeup:

Hair products: https://www.amazon.com/TPH-Treatment-Conditioner-Replenish-Moisturize/dp/B085XRMV71

Morphe : https://www.amazon.com/Pigmented-Eyeshadow-Waterproof-Blendable-Cosmetics/dp/B07Q1FD471

Recognize the signs.

If you experience any of these speak with a professional if:

* A tired that you feel unable to rest enough

* Loss of appetite that you can get past

* Remember depression is a MOOD disorder.

* Sadness that comes on without cause

* Uncontrollable crying

* Pain that you can’t describe

Today we are chatting about Depression- what is it, how to identify it AND how to manage it. It’s not a sexy topic but you are your sexiest when you are minding you own business.

Today we are chatting about Anxiety. Practically everyone has suffered with it, but we are giving it and name minding our own business to manage it. @zajikalimakes