This podcast is for Selfhelp, I believe we all are so powerful that we can handle any situation by ourselves, be it physical, mental or emotional. Sometimes we just need to listen to ourselves with the calm mind and all answers will be pass on to us, either by a friend, a book, an animal or a stranger who is just reached us whom we never met before in this life ( that could be me in this situation ). Come and join me in this journey if you ever got upset with life aswell, as i did, and lets find some answers together.