This Yard of Greatness Podcast is brought to you by:

'7 days of Revolutionary Black self Love'  A FREE online program that helps you define black self love and how to start healing from the impact racism (white supremacy).

TODAY'S SHOW

With the hustle and bustle of the holidays along with the juggernaut of white supremacy, it's important to be able to stay present to what is going on internally.

In today's show, June shares the space with Faith Agugu. A compassionate holistic counselor and healer who's generous with her wisdom on how we can use mindfulness as a powerful 'secret weapon' for wellness and personal empowerment.

They also chat about the white washing of mindfulness, the spirituality of melanin, loving your inner child, recovery and so much more!

Please visit my website for all relevant show notes, links, photos and information referenced in today's show at: www.juneallen.net/mindfulnesswithfaith

Healing from racism through personal empowerment and the 12 steps of recovery.