This episode is part #2 of 'The Seven Keys to Black Empowerment.' The second key is TOOLS.
Emotional sobriety is our ability to feel and cope with our emotions. This helps us to respond instead of reacting to our environment. When we're sober we can make better choices for ourselves, our family and community.
In today's podcast June share’s how to achieve emotional sobriety with her 3 step system to build your emotional literacy and empower yourself psychologically.