Sign up to save your podcasts
Or
Share Yoga and Meditation for Beginners Box Set Audiobook by Michele Gilbert
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Yoga and Meditation for Beginners Box Set Audiobook by Michele Gilbert
Visit https://hotaudiobook.cοm to download full audiobooks of your choice for free.
Title: Yoga and Meditation for Beginners Box Set
Subtitle: Yoga Poses for Stress Relief and Weight Loss and Meditate for Lifelong Peace, Focus, and Happiness
Author: Michele Gilbert
Narrator: Chris Poirier
Format: Unabridged
Length: 56 mins
Language: English
Release date: 07-31-15
Publisher: Michele L.
Genres: Self Development, Meditation
Publisher's Summary:
Book number one: Meditate for Lifelong Peace, Focus, and Happiness:
Different forms of meditation have been practiced the world over. Fortunately it is a practice that anyone can add to their daily life. You are invited to explore the benefits of meditation, and very soon you will see how you can discard some of the clutter that weighs you down. It is hoped that this audiobook will help to guide you well into starting a meditation practice. Learn....
Would you like to know more? Download Meditate for Lifelong Peace, Focus, and Happiness.
Book number two: Yoga Poses for Stress Relief and Weight Loss:
You will learn how to achieve inner peace while living a stress-free life and, perhaps, beginning to lose weight with the continuing practice of yoga. In this book, we will offer an explanation of the yoga technique. By listening to this book, you will be able to learn how to practice the basics of the technique in order to bring balance back to your body and mind. By following these simple steps, you could possibly find a new you. You don't need any money, a lot of time, or effort; you just have to start.... You could learn to love the practice of yoga. Learn....
Would you like to know more? Download Yoga Poses for Stress Relief and Weight Loss.
Members Reviews:
Understanding Meditation and Yoga Simply
This is a set of book on yoga and meditation. I found this books informative as well as simple to read and understand.
The book on yoga not only cover basic yoga for beginners, it also covers weight loss and stress reduction. This book has great images to help you understand how to complete each of the poses that might be the slightest bit confusing. This book also offers you some suggestions regarding the best diet plan for those whom use yoga.
The book about meditation is designed to give you a little help to focusing. There are so many different types of meditation and some of them can help a person with yoga. This book covers how setting a habit of meditating can help to offer a happier outlook. This book starts off for beginners, however it moves up into information on higher levels of meditation.
Both of these books are great for anyone who is looking for some calming balance in their lives.
Useful
Good overview of Yoga and meditation for beginners. I was reminded of some familiar facts and learned a few new ones. Definitely worth your time. A stimulating read.
View all episodes
By DOWNLOAD FULL AUDIOBOOKS FOR FREE ON HOTAUDIOBOOK.COMVisit https://hotaudiobook.cοm to download full audiobooks of your choice for free.
Title: Yoga and Meditation for Beginners Box Set
Subtitle: Yoga Poses for Stress Relief and Weight Loss and Meditate for Lifelong Peace, Focus, and Happiness
Author: Michele Gilbert
Narrator: Chris Poirier
Format: Unabridged
Length: 56 mins
Language: English
Release date: 07-31-15
Publisher: Michele L.
Genres: Self Development, Meditation
Publisher's Summary:
Book number one: Meditate for Lifelong Peace, Focus, and Happiness:
Different forms of meditation have been practiced the world over. Fortunately it is a practice that anyone can add to their daily life. You are invited to explore the benefits of meditation, and very soon you will see how you can discard some of the clutter that weighs you down. It is hoped that this audiobook will help to guide you well into starting a meditation practice. Learn....
Would you like to know more? Download Meditate for Lifelong Peace, Focus, and Happiness.
Book number two: Yoga Poses for Stress Relief and Weight Loss:
You will learn how to achieve inner peace while living a stress-free life and, perhaps, beginning to lose weight with the continuing practice of yoga. In this book, we will offer an explanation of the yoga technique. By listening to this book, you will be able to learn how to practice the basics of the technique in order to bring balance back to your body and mind. By following these simple steps, you could possibly find a new you. You don't need any money, a lot of time, or effort; you just have to start.... You could learn to love the practice of yoga. Learn....
Would you like to know more? Download Yoga Poses for Stress Relief and Weight Loss.
Members Reviews:
Understanding Meditation and Yoga Simply
This is a set of book on yoga and meditation. I found this books informative as well as simple to read and understand.
The book on yoga not only cover basic yoga for beginners, it also covers weight loss and stress reduction. This book has great images to help you understand how to complete each of the poses that might be the slightest bit confusing. This book also offers you some suggestions regarding the best diet plan for those whom use yoga.
The book about meditation is designed to give you a little help to focusing. There are so many different types of meditation and some of them can help a person with yoga. This book covers how setting a habit of meditating can help to offer a happier outlook. This book starts off for beginners, however it moves up into information on higher levels of meditation.
Both of these books are great for anyone who is looking for some calming balance in their lives.
Useful
Good overview of Yoga and meditation for beginners. I was reminded of some familiar facts and learned a few new ones. Definitely worth your time. A stimulating read.