<p>Yoga and Mental Health with Julie Anderson - Episode 12</p>

Yoga and Mental Health with Julie Anderson - Episode 12

Let's ebb. Let's Flow. Welcome to the WAVES podcast where we talk Yoga, Meditation, Spirituality, Health & Wellness, Social Justice, Parenting, and Small Business, Let's stay informed, inspired, and curious. These are real, honest and unfiltered conversations coming from the tiny mountain river town of Salida, Colorado and our adorable beloved, yoga studio, Yoga Olas. 

Hosted by Meg Zofeya-Kahn and Jenn Schuchman.

Podcast music is “I bow to love true” off the album “From the river to the sea” by local Denver yoga teacher and musician Marco Diferriera.  

Come join us for classes at Yoga Olas in studio or online – visit us at www.yogaolas.com for all the info.  

Stay in the Flow!

Alternative Health

Health & Fitness

Leisure

Parenting

Kids & Family

Let's ebb. Let's Flow. Welcome to the WAVES podcast where we talk Yoga, Meditation, Spirituality, Health & Wellness, Social Justice, Parenting, and Small Business, Let's stay informed, inspired, and curious. These are real, honest and unfiltered conversations coming from the tiny mountain river town of Salida, Colorado and our adorable beloved, yoga studio, Yoga Olas. Hosted by Meg Zofeya-Kahn and Jenn Schuchman. Podcast music is “I bow to love true” off the album “From the river to the sea” by local Denver yoga teacher and musician Marco Diferriera. Come join us for classes at Yoga Olas in studio or online – visit us at www.yogaolas.com for all the info. Stay in the Flow!

Let's ebb. Let's Flow. Welcome to the WAVES podcast where we talk Yoga, Meditation, Spirituality, Health &amp; Wellness, Social Justice, Parenting, and Small Business, Let's stay informed, inspired, and curious. These are real, honest and unfiltered conversations coming from the tiny mountain river town of Salida, Colorado and our adorable beloved, yoga studio, Yoga Olas. 

Hosted by Meg Zofeya-Kahn and Jenn Schuchman.

Podcast music is “I bow to love true” off the album “From the river to the sea” by local Denver yoga teacher and musician Marco Diferriera.  

Come join us for classes at Yoga Olas in studio or online – visit us at www.yogaolas.com for all the info.  

Stay in the Flow!

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Yoga and Mental Health with Julie Anderson - Episode 12

Yoga and Mental Health with Julie Anderson - Episode 12