Yoga is not about physical postures. Yoga is a methodology to reconnect and reestablish a connection to your Self and God.

Parm Saggu shares the reality of what yoga is, the deeper layers of consciousness and how yoga can be used to create inner peace and manage the mind and emotions.

Guest Bio:

Parm Saggu is a spiritual life coach for millennials seeking purpose and the owner and founder of Parm’s Yoga. Her journey took her from feeling lost, stuck and alone in life to finding her purpose and giving back to the world in a way that resonates with her.

A few years ago, she worked as a nanotechnology engineer and surrendered all of that to the intense pull she felt to make a bigger impact on the world. Now, Parm helps unfulfilled professionals find purpose, inner peace and get out of the dark place they’re in.

Connect with Parm:

https://parmsyoga.com

https://instagram.com/parmsyoga