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Yoga Audiobook by Mira Robinson
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Title: Yoga
Subtitle: Meditation & Yoga Excersises - the Path to Inner Peace
Author: Mira Robinson
Narrator: Alicia Bordon
Format: Unabridged
Length: 54 mins
Language: English
Release date: 06-19-17
Publisher: Mira Robinson
Genres: Self Development, Meditation
Publisher's Summary:
Yoga has been famous for its wonderful benefits. Many claimed that it effectively changed their outlook on food, exercise, and life in general. People who practice yoga are more energetic, healthier and most of all, they are very centered and focused.
Here are seven reasons why you should try yoga:
Here's what you'll find in the book:
Mastering the art of yoga doesn't happen overnight. It takes time and a lot of patience in order for your muscles and bones to work for you.
When you download this audiobook you will learn the very basics of yoga and how to effectively apply this amazing exercise in your daily routine.
Enjoy!
Members Reviews:
FASTEST WAY TO BE AT PEACE WITH YOURSELF
"I have usually had some hunger for Self satisfaction and inner joy due to growing stems of negative energy in my system But I tried out some yoga exercises and my mind have never been So light", says Joan a friend of mine. She also succeeded in making me join her and I'm glad she did because I also have give up some negative energy.
This book is a good book as it takes you on the course of a lifetime and it helps you see that you possess a lot more power than you might think. The book if followed accurately will help your lifestyle better, help your compulsion, social skills and even help you aid friends and family around you. So stop seeing yoga as a devil's worship art because It's not, It's a Good scientific way of well being to help your body, mind and soul.
Gorgeous!
I like this book. It gives me additional knowledge of proper movements its position which is very important to know so we can have an effective exercise and best result. . People who practice yoga are more energetic, healthier and most of all; they are very centered and focused.
Here are 7 reasons why you should try Yoga:
1. It helps relieve stress
2. It makes you flexible
3. It is essential in shaping the muscles
4. Gives you a better sex life
5. It controls food cravings
6. It improves digestion
7. It strengthens the immune system
5 star for this yoga book.
good book about yoga and meditation. If you have little knowledge on Yoga and wants to give it a try, this book is a perfect guide to it all. It first shares facts and brief background about yoga which is explained very well. You sure will want to give it a try after learning those. then the basics of yoga follows. this book also gives off expert's tips and advice for better effectiveness of Yoga. complete guide in one short book. 5 star!
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Title: Yoga
Subtitle: Meditation & Yoga Excersises - the Path to Inner Peace
Author: Mira Robinson
Narrator: Alicia Bordon
Format: Unabridged
Length: 54 mins
Language: English
Release date: 06-19-17
Publisher: Mira Robinson
Genres: Self Development, Meditation
Publisher's Summary:
Yoga has been famous for its wonderful benefits. Many claimed that it effectively changed their outlook on food, exercise, and life in general. People who practice yoga are more energetic, healthier and most of all, they are very centered and focused.
Here are seven reasons why you should try yoga:
Here's what you'll find in the book:
Mastering the art of yoga doesn't happen overnight. It takes time and a lot of patience in order for your muscles and bones to work for you.
When you download this audiobook you will learn the very basics of yoga and how to effectively apply this amazing exercise in your daily routine.
Enjoy!
Members Reviews:
FASTEST WAY TO BE AT PEACE WITH YOURSELF
"I have usually had some hunger for Self satisfaction and inner joy due to growing stems of negative energy in my system But I tried out some yoga exercises and my mind have never been So light", says Joan a friend of mine. She also succeeded in making me join her and I'm glad she did because I also have give up some negative energy.
This book is a good book as it takes you on the course of a lifetime and it helps you see that you possess a lot more power than you might think. The book if followed accurately will help your lifestyle better, help your compulsion, social skills and even help you aid friends and family around you. So stop seeing yoga as a devil's worship art because It's not, It's a Good scientific way of well being to help your body, mind and soul.
Gorgeous!
I like this book. It gives me additional knowledge of proper movements its position which is very important to know so we can have an effective exercise and best result. . People who practice yoga are more energetic, healthier and most of all; they are very centered and focused.
Here are 7 reasons why you should try Yoga:
1. It helps relieve stress
2. It makes you flexible
3. It is essential in shaping the muscles
4. Gives you a better sex life
5. It controls food cravings
6. It improves digestion
7. It strengthens the immune system
5 star for this yoga book.
good book about yoga and meditation. If you have little knowledge on Yoga and wants to give it a try, this book is a perfect guide to it all. It first shares facts and brief background about yoga which is explained very well. You sure will want to give it a try after learning those. then the basics of yoga follows. this book also gives off expert's tips and advice for better effectiveness of Yoga. complete guide in one short book. 5 star!