Hi! My name is Esther and I am your host of yoga bloody yoga! A podcast dedicated to bringing you audio based yoga flows! You can listen to these audio yoga classes anywhere you’d like! Because I believe in music and yoga working together you have the option to listen to these classes with or without the music track. This gives you the opportunity to play your favorite playlist or album at the same time you are listening to the yoga class. We will also be hosting conversations with musicians, music lovers, yoga instructors and more to share how music influences our lives and our health. If you would like to apply to have your music on the show or apply to be a guest, copy this link!

https://yogabloodyyoga.com/pages/listen

All our classes are donation based, if you are interested in donating please visit https://ko-fi.com/yogabloodyyoga

Your donations help me bring you more classes, longer flows and music collaborations!

Whether you’re just waking up or on a lunch break take 10 minutes to loosen your spine, let the world wash away around you and focus on your breath and movement with this quick yoga flow.

If you’d like to donate visit

https://ko-fi.com/yogabloodyyoga