Yoga Classes & Meditation Music

By Pachamama Yoga

PachamamaYogaRetreats.com ... more

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FAQs about Yoga Classes & Meditation Music :

How many episodes does Yoga Classes & Meditation Music have?

The podcast currently has 14 episodes available.

Yoga Classes & Meditation Music episodes:

July 05, 2019 Yoga Nidra | Full Body Relaxation Technique (15 minutes)
Yoga Nidra, also known as 'psychic sleep' is a deep relaxation practice from the Indian yoga tradition. We often equate 'relaxation' with activities like listening to music or walking in nature, or simply having a quiet time. Relaxation is something we do naturally, and we don't need any special training or techniques. However, deep relaxation is something very different. It quietens your mind and releases physical tension in your body. In a state of deep relaxation, your heartbeat and breathing slow down, and your body and mind become deeply calm.
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15min
July 01, 2019 Music for Deep Relaxation & Inner Peace ~ Binaural Beats
In today's sound therapy session, you are listening to a deeply healing 528 Hz Solfeggio pure Isochronic Tone, also referred to as the “Miracle Frequency.” Based on Sound Therapy Studies, the 528 Hz frequency helps you repair your DNA to its original state. Listening to 528 Hz pure tone also creates clarity of mind, increase in life force energy, reawakening creativity, as well as a feeling of deep inner peace.
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1h 12min
June 29, 2019 Restorative Yoga Class | Reduce Back Pain
This episode focuses on specific yoga poses that provide natural and gentle spinal decompression. These postures are held for 4 - 5 minutes, working deep into the connective tissue.
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1h 12min
June 26, 2019 Meditation Music for Insight & Inspiration ~ Awaken Your Intuition
Research has proven that thirty minutes a day of Theta meditation can dramatically improve a person’s overall health and well-being. It can produce a sense of deep spiritual connection and unity with the universe. In this state, you can experience vivid visualizations, great inspiration, profound creativity and exceptional insight. It is a state where our subconscious is very open for reprogramming of old patterns and habits.
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1h 12min
June 18, 2019 Restorative Yoga Class | Stillness is the Answer
When you are operating from stillness you are operating from intuition. A greater knowledge, a greater awareness, a greater spectrum of information than your little senses could possibly give you. Bring yourself into physical and mental alignment with the practice of Restorative Yoga.
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58min
June 16, 2019 Restorative Yoga Class | Stretch the Spine
I invite you to experience this Restorative Yoga session to finally start releasing old negative patterns that are holding you back from reaching your full potential.
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1h 1min
June 14, 2019 Music for Deep Sleep & Tranquility ~ Binaural Beats
During this sound healing session, you are listening to a {2 Hz} Binaural Beat carried through the Solfeggio Frequency of 432 Hz. This induces the Delta brainwave state- which is perfect for those who have insomnia or trouble quieting the mind before drifting off to sleep. This frequency is not ideal for meditation, as it will make you drowsy and lack the alertness necessary for optimal meditative states.
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1h 1min
June 13, 2019 Meditation Music for Transformation & Manifestation
Do you need to use headphones in order for Binaural Beats to be effective?
"To put it simply, Yes! Our brain creates the binaural beat to bridge the gap between the offset of frequencies, so listening with headphones is absolutely imperative for maximum effect."
According to Dr. Leonard Horowitz, 528 Hertz is a frequency that is central to the “musical mathematical matrix of creation.” More than any sound previously discovered, the “LOVE frequency” resonates at the heart of everything. It connects your heart, your spiritual essence, to the spiraling reality of heaven and earth. This music will take you from BETA (waking consciousness) into ALPHA (heightened awareness) that is conducive to relaxation and meditation.
For more information about the healing power of 528 Hz + Alpha Wave Brainwave Entrainment used in this sound healing session, visit the full article on my website blog @ PachamamaYogaRetreats.com
"Make A Difference"
HELP SUPPORT MY MISSION
Here at Pachamama Yoga, my mission is to share my yoga classes, guided meditation & music for FREE! Making a small $1 donation will help to offset the production costs of this podcast. Make a generous $5 donation and you will receive a complimentary e-book edition of LIGHT ON YOGA by yogic master BKS Iyengar. Your support ensures that everyone around the globe can continue to enjoy the healing benefits of yoga, meditation & sound therapy music without incurring a monthly subscription fee or cost per episode download.
DONATE $1

DONATE $5
“You can make a huge difference by making a small donation.”
Donate to the Pachamama Yoga Podcast
Feel free to share this podcast episode with friends & family or anyone who might benefit from the healing power of yoga. Be sure to subscribe in order to receive push notifications of my newest episode releases. Also, my website Yoga News Blog is a wellspring of information for life transformation, yoga tutorials, chakra balancing and so much more! Visit my website for online yoga workshops and yoga teacher training or email me @ [email protected] for more information on upcoming Online RYT Yoga Teacher Training Programs!
https://pachamamayogaretreats.com

Copyright 2019 | Transcendental Beats produced @ Sacred Studios, Los Angeles, California, USA. Artist credits: Micah Lyn @ Pachamama Yoga INC. All Rights Reserved.
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1h 11min
June 12, 2019 Transformation | Restorative Yoga Class
Podcast Episode Intent: Transformation and Miracles (DNA repair)During this Restorative Yoga Class podcast, you will be listening to 528 Hz Alpha Brainwave music that will take you from the Beta state of mind (normal daily consciousness) down into the Alpha state of mind (which is commonly known as the state of our brain waves during meditation). This music is subliminal in the form that it will take you from Beta down to Alpha within the first 10 minutes of this episode. You will remain in a sublime Alpha state for the duration of the podcast. Alpha brain waves have the innate power to bring on total consciousness and awareness. The tone ‘Mi’ is used to return human DNA to its original, perfect state. This frequency brings transformation and miracles into your life. The process of DNA reparation is followed by beneficial effects – increased amount of life energy, clarity of mind, awareness, awakened or activated creativity, ecstatic states like deep inner peace, dance and celebration. Tone ‘Mi’ activates your imagination, intention and intuition to operate for your highest and best purpose.As a published music artist on iTunes and Soundcloud, I have created this ‘Mi’ 528 Hz healing music to help my fellow Yogi's relax and reach the Alpha brain wave state. Observe how your energy levels, thought patterns and emotions shift during this 60 minute episode. I would love to hear your feedback to my new 528 Hz Alpha Wave music production for transformation, DNA repair and a miraculous state of mind.In addition, I am also an Intuitive Healer and E-RYT 200 Certified Yoga Instructor registered with the Yoga Alliance. I offer a variety of private yoga classes, yoga therapy sessions and intuitive healing services at Pachamama Yoga | Los Angeles Healing Center. Visit our Education & Workshops page to see upcoming RYT Yoga Teacher Trainings, Virtual Online Yoga Workshops & Transformational Yoga Retreats featured worldwide.Restorative Yoga is a revolutionary break-thru for anyone who suffers chronic pain, back injuries, occupational related body aches, spinal misalignment and a host of other maladies that cause discomfort in the body. Fusing the fundamentals of BKS Iyengar with modern methodology. This yoga class is for ALL levels, beginner to advanced. Learn unique restorative poses that target realignment of the spine, encourage deep myofascial release and allow the body to finally start to heal itself.Visit our website to view upcoming yoga retreats, online yoga workshops for devout yogi's looking to advance their own yoga practice, RYT Continuing Ed for registered yoga instructors and our quarterly YTT Yoga Teacher Trainings, offered both online and in-person in Los Angeles, CA.https://pachamamayogaretreats.com
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1h
June 08, 2019 Restorative Yoga Class | Live in the NOW
The past rushes in to dull everything. It’s always at work. That’s why most of us are living in the past. Our past memories are always rushing in to jade our perception of the NOW.
Restorative Yoga reprograms muscle memory and rewires the nervous system to stop the cycle of pain and discomfort in your mind & body. Therefore, I invite you to experience this Restorative Yoga session to finally start releasing old negative patterns that are holding you back from reaching your full potential. This episode focuses on specific yoga poses that provide natural and gentle spinal decompression. These postures are held for 4 - 5 minutes, working deep into the connective tissue. Be prepared to have a yoga strap, yoga block, yoga bolster, wool or mexican blanket and a few pillows to serve as props and support for several of the yoga asanas presented in this podcast.

If you are a visual person and benefit from seeing images of the yoga poses in addition to the verbal cueing featured in the podcast episode, feel free to enjoy the visual journey of this episode @ PachamamaYogaRetreats.com
"Make A Difference"
HELP SUPPORT MY MISSION
Here at Pachamama Yoga, my mission is to share my yoga classes, guided meditation & music for FREE! Making a small $1 donation will help to offset the production costs of this podcast. Make a generous $5 donation and you will receive a complimentary e-book edition of LIGHT ON YOGA by yogic master BKS Iyengar. Your support ensures that everyone around the globe can continue to enjoy the healing benefits of yoga, meditation & sound therapy music without incurring a monthly subscription fee or cost per episode download.
DONATE $1

DONATE $5
“You can make a huge difference by making a small donation.”
Donate to the Pachamama Yoga Podcast
Feel free to share this podcast episode with friends & family or anyone who might benefit from the healing power of yoga. Be sure to subscribe in order to receive push notifications of my newest episode releases. Also, my website Yoga News Blog is a wellspring of information for life transformation, yoga tutorials, chakra balancing and so much more! Visit my website for online yoga workshops and yoga teacher training or email me @ [email protected] for more information on upcoming Online RYT Yoga Teacher Training Programs!
https://pachamamayogaretreats.com
Copyright 2019 | Transcendental Beats produced @ Sacred Studios, Los Angeles, California, USA.
Music Artist credits: Micah Lyn @ Pachamama Yoga INC. All Rights Reserved.
...more
1h 1min

FAQs about Yoga Classes & Meditation Music :

How many episodes does Yoga Classes & Meditation Music have?

The podcast currently has 14 episodes available.