Yoga Connection With Zorananda

Welcome to the Yoga Connection with Zorananda. Today we finalize the conversation on Hatha Yoga. In this episode we look at modern yoga and what it means to uphold a traditional practice.

Check out my teacher's school of yoga in the links below:

Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi Vishvketu

Akhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic Yoga

Pranayama to Learn:

Anuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J

Kapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN

Bhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t

Hatha Yoga Pradipika online PDF: https://healthsiren.in/wp-content/uploads/2023/09/Hatha-Yoga-Pradipika-Muktibodhananda.pdf

Check out my social media links below:

Instagram (Yoga): Instagram
Instagram (Music): Instagram

Spotify (Music): https://open.spotify.com/track/3aEyhyBUbiHSaUezzemCnm?si=fd74e066c22c4091

Intro Music: Plant a See by John Atonic
Outro Music: Plant a See by John Atonic

Welcome to the Yoga Connection with Zorananda! Today I sat down with my friend Neeli Chand. She is a first generation Fijian Canadian who runs IG and YouTube pages called Gapsaraakaa. She shares about the history and diaspora of Fijian culture and language. We chat about the history of yoga in the west and how yoga has influenced her life and culture as a Fijian Canadian.

You can find her IG and YouTube pages here:

Instagram: https://www.instagram.com/neeliechand/
YouTube: https://www.youtube.com/@gapsaraakaa

Check out my teacher's school of yoga in the links below:

Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi Vishvketu

Akhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic Yoga

Pranayama to Learn:

Anuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J

Kapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN

Bhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t

Hatha Yoga Pradipika online PDF: https://healthsiren.in/wp-content/uploads/2023/09/Hatha-Yoga-Pradipika-Muktibodhananda.pdf

Check out my social media links below:

Instagram (Yoga): Instagram
Instagram (Music): Instagram
LuvBomb Instagram: Instagram

Spotify (Music): Left Behind • Zorananda
LuvBomb Spotify: Spiraling - Single by Luvbomb | Spotify

Intro Music: Plant a See by John Atonic
Outro Music: Plant a See by John Atonic

Welcome to the Yoga Connection with Zorananda. Today we continue the conversation on Hatha Yoga. In this episode we look at the Hatha Yoga Pradipika and it's description of what a hatha yoga practice is composed of. 

I have a new song out on all streaming platforms as well, called Left Behind!

Check out my new band LuvBomb and our song Spiraling!

Check out my teacher's school of yoga in the links below:

Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi Vishvketu

Akhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic Yoga

Pranayama to Learn:

Anuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J

Kapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN

Bhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t

Hatha Yoga Pradipika online PDF: https://healthsiren.in/wp-content/uploads/2023/09/Hatha-Yoga-Pradipika-Muktibodhananda.pdf

Check out my social media links below:

Instagram (Yoga): Instagram
Instagram (Music): Instagram
LuvBomb Instagram: Instagram

Spotify (Music): Left Behind • Zorananda
LuvBomb Spotify: Spiraling - Single by Luvbomb | Spotify

Intro Music: Plant a See by John Atonic
Outro Music: Plant a See by John Atonic

Welcome to the Yoga Connection with Zorananda. Today we dive into Hatha Yoga. In this episode I introduce the bible of hatha yoga called The Hatha Yoga Pradipika. I've talked about this book in past episodes, so I'm sure many of you are familiar with me talking about it! I go over the definition of Hatha Yoga, it's origin, starting history, and how it was practiced in the past.

I have a new song out on all streaming platforms as well, called Left Behind!

Check out my new band LuvBomb and our song Spiraling!

Check out my teacher's school of yoga in the links below:

Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi Vishvketu

Akhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic Yoga

Pranayama to Learn:

Anuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J

Kapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN

Bhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t

Hatha Yoga Pradipika online PDF: https://healthsiren.in/wp-content/uploads/2023/09/Hatha-Yoga-Pradipika-Muktibodhananda.pdf

Check out my social media links below:

Instagram (Yoga): Instagram
Instagram (Music): Instagram
LuvBomb Instagram: Instagram

Spotify (Music): Left Behind • Zorananda
LuvBomb Spotify: Spiraling - Single by Luvbomb | Spotify

Intro Music: Plant a See by John Atonic
Outro Music: Plant a See by John Atonic

Welcome to the Yoga Connection with Zorananda. We are beginning the new series on the different types of yoga with an introduction. In this episode I go through the 4 tradition types and 5 newer types.

I have a new song out on all streaming platforms as well, called Left Behind!

Check out my new band LuvBomb and our song Spiraling!

Check out my teacher's school of yoga in the links below:

Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi Vishvketu

Akhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic Yoga

Pranayama to Learn:

Anuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J

Kapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN

Bhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t

Check out my social media links below:

Instagram (Yoga): Instagram
Instagram (Music): Instagram
LuvBomb Instagram: Instagram

Spotify (Music): Left Behind • Zorananda
LuvBomb Spotify: Spiraling - Single by Luvbomb | Spotify

Intro Music: Plant a See by John Atonic
Outro Music: Plant a See by John Atonic

Welcome to the Yoga Connection with Zorananda. Today I conclude and summarize the Ashtanga Yoga series! With over 20 episodes the Ashtanga Series is finally done. I go through some insights on how to apply the practice in your daily life. I also go into what my next series will be about: The Traditional Yoga Practices. 

I have a new song out on all streaming platforms as well, called Left Behind!

Check out my teacher's school of yoga in the links below:

Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi Vishvketu

Akhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic Yoga

Pranayama to Learn:

Anuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J

Kapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN

Bhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t

Check out my social media links below:

Instagram (Yoga): Instagram
Instagram (Music): Instagram

Spotify (Music): Left Behind • Zorananda

Intro Music: Plant a See by John Atonic
Outro Music: Plant a See by John Atonic

Welcome to the Yoga Connection with Zorananda. Today I dive into the eighth limb of Ashtanga Yoga - Samadhi. This is part 2 of the Samadhi episodes, and the final episode of the Ashtanga Yoga Series! My next series will be on all the traditional yoga practices. I'm planning a bonus series that will run parallel with the yoga series! I may have a surprise guest involved in the secret series... Stay tuned to find out more!

I have a new song out on all streaming platforms as well, called Left Behind!

Here is a list of books I used as resources for the Samadhi episodes:

- The Upanishads by Eknath Easwaran
- Hatha Yoga Pradipika - Swami Muktibodhananda
- The Autobiography of a Yogi - Paramahansa Yogananda
- God Talks to Arjuna - Paramansa Yogananda
- Babaji Lightning Standing Still - Yogiraj Gurunath Siddhanath
- Purana Purusha: Sri Shama Churn Lahiree - Yogacharya Vacaspati

Check out my teacher's school of yoga in the links below:

Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi Vishvketu

Akhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic Yoga

Pranayama to Learn:

Anuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J

Kapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN

Bhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t

Check out my social media links below:

Instagram (Yoga): Instagram
Instagram (Music): Instagram

Spotify (Music): Left Behind • Zorananda

Intro Music: Plant a See by John Atonic
Outro Music: Plant a See by John Atonic

Welcome to the Yoga Connection with Zorananda. Today I dive into the eighth limb of Ashtanga Yoga - Samadhi. There's a lot to cover here so this episode is part 1 of 2.

I have a new song out on all streaming platforms as well, called Left Behind!

Hatha Yoga Pradipika PDF: https://healthsiren.in/wp-content/uploads/2023/09/Hatha-Yoga-Pradipika-Muktibodhananda.pdf

**The diagram of different Samadhis is on pg. 483 in the above PDF**

Check out my teacher's school of yoga in the links below:

Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi Vishvketu

Akhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic Yoga

Pranayama to Learn:

Anuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J

Kapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN

Bhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t

Check out my social media and website links below:

Website: Zorananda
Instagram (Yoga): Instagram
Instagram (Music): Instagram

Spotify (Music): Left Behind • Zorananda

Intro Music: Plant a See by John Atonic
Outro Music: Plant a See by John Atonic

Welcome to the Yoga Connection with Zorananda. Today I dive into the seventh limb of Ashtanga Yoga - Dhyana.

I have a new song out on all streaming platforms as well, called Left Behind!

Check out my teacher's school of yoga in the links below:

Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi Vishvketu

Akhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic Yoga

Pranayama to Learn:

Anuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J

Kapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN

Bhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t

Check out my social media and website links below:

Website: Zorananda
Instagram (Yoga): Instagram
Instagram (Music): Instagram

Spotify (Music): Left Behind • Zorananda

Intro Music: Plant a See by John Atonic
Outro Music: Plant a See by John Atonic

Welcome to the Yoga Connection with Zorananda. Today I dive into the sixth limb of Ashtanga Yoga - Dharana.

I have a new song out on all streaming platforms as well, called Left Behind!

Check out my teacher's school of yoga in the links below:

Akhanda Yoga Online Classes: Akhanda Yoga Online | Authentic Online Yoga Classes with Dr. Yogrishi Vishvketu

Akhanda Yoga Institute Website: Akhanda Yoga Institute | Transform Your Life with Authentic Yoga

Anuloma Viloma: https://youtu.be/_cWK2bHg2LM?si=Lu2AR-IRG3moaI5J

Kapalabhati: https://youtu.be/B2LG2tiWZOk?si=NhKLRkmGngY2lLrN

Bhastrika: https://youtu.be/jd30Ze33rkc?si=uMrXKBJ8Gl-DTu7t

Check out my social media and website links below:

Website: Zorananda
Instagram (Yoga): Instagram
Instagram (Music): Instagram

Spotify (Music): Left Behind • Zorananda