Yoga Dork

By Haley Bevers YogaHealth & Fitness Mental Health Religion & Spirituality Spirituality Fitness

Yoga Dork episodes

August 03, 2021 #14 Hip Hip Hooray!
Hip work on the mat
18 min
May 08, 2021 #13 The Power of Affirmation
Curious in affirmation work? A different perspective on the ever so popular use of affirmations.
14 min
March 29, 2021 #12 Pregnancy & Yoga
Are you feeling lost and confused about doing yoga during your pregnancy? Discussion on Pregnancy & Yoga.
21 min
February 15, 2021 #11 Yoga is NOT a Honeymoon
Yoga is NOT always a Honeymoon. Discussion about the tremendous value of doing the shadow work for transformation and ultimately achieving moksha (liberation).
20 min
January 27, 2021 #10 Demystify Chaturanga
Demystify Chaturanga
15 min
July 17, 2020 #9 5 Elements
A discussion on the 5 Elements and the History of Yoga.
19 min
July 10, 2020 #8 Insight & Interoception
Insight & Interoception
22 min
July 07, 2020 #7 Why Should I Practice Yoga?
Why Should I Practice Yoga?
21 min
July 05, 2020 #6 Fall for the Moon
Fall for the Moon
14 min
July 05, 2020 #5 Styles of Yoga
Main Styles of Yoga
16 min

About Yoga Dork

From the publisher's feed

Do you love yoga? A little yoga obsessed and well....you just love to learn! My name is Haley Bevers and I love all things yoga! Tune in for some yoga talk on your favorite subjects. Online yoga classes and yoga courses available. Do Yoga. It's good for YOU!

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Yoga Dork

Yoga Dork episodes

About Yoga Dork