In this episode, I dive into a conversation with an awesome fellow yogi here in South Florida, so get prepared from some insights, enlightenment and healing! Beth Shaw is the founder and CEO of YogaFit. It is one of the largest yoga fitness educational systems in the world and I am very excited to have her with me today.

Yoga for anxiety with Beth Shaw

Spiritual coach and visionary, Suki Eleuterio, often known as “Sookton,” has been inspiring others through her award-winning blog, Sookton.com since 2010. As the leader of the “Lightworkers Rise Up” movement, she is dedicated to bringing together the conscious community, connecting people with their soul-guided mission, and empowering the world to shine. In this podcast she explores topics from spirituality to yoga to writing to marketing to business to being a modern day mystic. Follow her on Instagram @Sookton or on Facebook @SooktonSays

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Yoga for anxiety with Beth Shaw

Yoga for anxiety with Beth Shaw