In this episode, your host and Earth Mother, Sylvia, shares her story of how yoga and meditation found her as a teenager, and helped her create space to develop agency and choice in a chaotic and traumatic world. 
Yoga is the third pillar of the Has Everything Universe. 
This, and every episode, edited by Kate Berezo, host of the Mentors Who Made Us Podcast.

In this episode, your host and Earth Mother, Sylvia, shares her story of how yoga and meditation found her as a teenager, and helped her create space to develop agency and choice in a chaotic and traumatic world. Yoga is the third pillar of the Has Everything Universe. This, and every episode, edited by Kate Berezo, host of the Mentors Who Made Us Podcast.

Yoga for Sovereignty

Earth Ciphers is a double entendre and an earthly exploration. Ciphers, as in a secret code, as in the earth is full of codes waiting to be unlocked, looked at and implemented for living a more joy-filled, juicy and loving life, and also ciphers as in African American Vernacular English (AAVE) for a rap battle as in conversations… Earth Ciphers is where science, spirituality and culture come together to make sense of this wonderful thing we call life on planet earth and ultimately to up-level ourselves to being a species that contributes more to global joy, love and life.

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Yoga for Sovereignty

Yoga for Sovereignty