Finding Flow with Kylee Wiyrick

Yoga Healing & Body Positivity: Learning to Love Yourself Beyond the 3D (ft. Jane Lyon)


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This week, we welcome my beautiful teacher & mentor, Jane Lyon, on to the Finding Flow Podcast to discuss our journeys in the world of body love & yoga healing. In this episode, Jane and I discuss our opinions on the root cause reasons related to the commonality of eating disorders + body dysmorphia in young women, along with how these reasons have shaped the relationship(s) we have with food & movement today. We also dive into how cultivating these relationship(s) with Self relate back to the yoga world & how this ancient practice has provided us both with the opportunity for new perspective when it comes to the way we see & honor our bodies ♡

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♡ Connect with Jane on IG: @janeof801

♡ Or view her website + offerings HERE!

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Finding Flow with Kylee WiyrickBy Kylee Wiyrick

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