This episode we're interviewing Tiara about her yoga journey and how she has stepped in to retreats and facilitating self reflection and inner child work. Give a listen if you want to hear our experiences on what we've done to dip our toes into the world of inner child work and how that looks for different kinds of people.

Tiara offers yoga classes in the Northern Utah area and also has yoga retreats all through the upcoming year. 
You can find her info on her instagram @adailycupoft

Books and accounts she's loving right now:
Discover Your Dharma by Sahara Rose
@Heytiffanyroe