Yoga of Living Deeply with Ekras Gorakh

By Living Deeply Foundation

Guided Meditations, Philosophy, and Practice Study Guides with Yogi Ekras Gorakh.

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· Religion & Spirituality

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FAQs about Yoga of Living Deeply with Ekras Gorakh:

How many episodes does Yoga of Living Deeply with Ekras Gorakh have?

The podcast currently has 13 episodes available.

Yoga of Living Deeply with Ekras Gorakh episodes:

September 06, 2018 Simple Breath Meditation 27 Minutes Ekras Gorakh
Simple Breath Meditation by Ekras Gorakh
27 minutes guided sitting
Living Meditations are guided meditations for everyday life.
Ekras- Discover the Mystery Within
based on Vigyana Bhairava Tantra
by Ekras Gorakh
Published 2018
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27min
July 12, 2018 OM Meditation Chanting AUM 60 Minutes (Headphones Recommended)
Evening AUM Dissolution Meditation
60 minutes guided sitting (Recorded Live on July 9 2018)
We dissolve into the sound of OM chanting. This practice takes some practice, and its rewarding to sit with this for a few days continuously.
Living Meditations are guided meditations for everyday life.
Ekras- Discover the Mystery Within
based on Vigyana Bhairava Tantra
by Ekras Gorakh
Published 2018
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59min
May 19, 2018 Evening AUM Dissolution Meditation 60 Minutes (Headphones Recommended)
Evening AUM Dissolution Meditation
60 minutes guided sitting (Recorded Live on New Moon May 2018)
We dissolve into the sound of OM chanting. This practice takes some practice, and its rewarding to sit with this for a few days continuously.
Living Meditations are guided meditations for everyday life.
Ekras- Discover the Mystery Within
based on Vigyana Bhairava Tantra
by Ekras Gorakh
Published 2018
---
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1h
February 15, 2018 Meditation Evening Breath MahaShivaratri 2018 (60 Minutes Guided)
Evening Breath Turns Awareness Meditation
60 minutes guided sitting (Recorded Live on MahaShivaratri 2018)
As Siva says to Devi, "Radiant one, this experience may dawn between two breaths. After breath comes in (down) and just before turning up (out)...the beneficence". This practice takes some practice, and its rewarding to sit with this for a few days continuously.
Living Meditations are guided meditations for everyday life.
Ekras- Discover the Mystery Within
based on Vigyana Bhairava Tantra
by Ekras Gorakh
Published 2018
---
Support this podcast: https://podcasters.spotify.com/pod/show/ekras-gorakh/support
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58min
January 28, 2018 Meditation for Afternoon Coffee Break (Empty Cup) (Twenty Minutes)
Meditation on the Empty Cup
Afternoon break meditation as a substitute for caffeine
20 minutes guided sitting
The Chinese Taoist Lao Tzu said “We shape the clay into a pot, but it is the emptiness inside that holds whatever we want”. The thing that we see isn’t the thing that we use. Often, it’s the unseen that gives the object it’s meaning. In today’s sitting, we will meditate on emptiness and form.
This particular technique was translated in Paul Reps’ 1957 book, Zen Flesh Zen Bones, as
“Look upon a bowl without seeing the sides or the material. In a few moments become aware”.
Living Meditations are guided meditations for everyday life.
Ekras- Discover the Mystery Within
based on Vigyana Bhairava Tantra
by Ekras Gorakh
Published 2018
---
Support this podcast: https://podcasters.spotify.com/pod/show/ekras-gorakh/support
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20min
January 23, 2018 Meditation Evening Breath Turns (Sixty Minutes Guided)
Evening Breath Turns Awareness Meditation
60 minutes guided sitting (Recorded Live)
As Siva says to Devi, "Radiant one, this experience may dawn between two breaths. After breath comes in (down) and just before turning up (out)...the beneficence". This practice takes some practice, and its rewarding to sit with this for a few days continuously.
Living Meditations are guided meditations for everyday life.
Ekras- Discover the Mystery Within
based on Vigyana Bhairava Tantra
by Ekras Gorakh
Published 2018
---
Support this podcast: https://podcasters.spotify.com/pod/show/ekras-gorakh/support
...more
58min
January 09, 2018 Meditation II for Evening Reset (Fifty Five Minutes Guided)
Evening Sitting II Chakra Chant Breath Awareness
55 minutes guided sitting (Recorded Live)
Living Meditations are guided meditations for everyday life.
Ekras- Discover the Mystery Within
based on Vigyana Bhairava Tantra
by Ekras Gorakh
Published 2018
---
Support this podcast: https://podcasters.spotify.com/pod/show/ekras-gorakh/support
...more
55min
January 04, 2018 Meditation for Evening Reset (Fifty Minutes Guided)
Evening Sitting Long Breath Awareness
50 minutes guided sitting (Recorded Live)
Living Meditations are guided meditations for everyday life.
Ekras- Discover the Mystery Within
based on Vigyana Bhairava Tantra
by Ekras Gorakh
Published 2018
---
Support this podcast: https://podcasters.spotify.com/pod/show/ekras-gorakh/support
...more
51min
July 20, 2016 Meditation for Morning Coffee Break (Blue Skies)Twenty Minutes
Meditation for Coffee Break Ten Minutes
Blue Skies
Living Meditations
by Ekras Gorakh (c) 2016
Living meditations that you can use in everyday situations. Based on the ancient text, Vigyana Bhairava Tantra
Ekras Meditations by Ekras Gorakh and Nina.
Mantra Chakra Foundation
mantrachakra.com/2016/07/17/living-meditations/
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20min
March 29, 2016 Meditation for Work without Distractions (Twenty Mins Guided)
The One for Deep Work
http://mantrachakra.com/2016/07/17/meditation-for-deep-work/
Our lives are filled with unfinished thoughts and unstarted projects swirling around in our heads like a debris filled tornado. Sometimes we need to clear mindspace so we can work with undivided attention on one single complex task or problem. This is deep work, and this meditation is the one for deep work.
Living Meditations are guided meditations for everyday life.
by Ekras Gorakh
2016
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21min

FAQs about Yoga of Living Deeply with Ekras Gorakh:

How many episodes does Yoga of Living Deeply with Ekras Gorakh have?

The podcast currently has 13 episodes available.