Yoga Podcast with Breezy Bree

By Bree Morena de Santos

Namaste! I am honored to be your guide! Welcome, as you journey on a path of an intuitive yoga practice. On and off of the mat. With over 500 episodes, there’s space for every stage of your lifelong j... more

· Health & Fitness

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FAQs about Yoga Podcast with Breezy Bree:

How many episodes does Yoga Podcast with Breezy Bree have?

The podcast currently has 598 episodes available.

Yoga Podcast with Breezy Bree episodes:

December 18, 2018 Gift Guide For Your Favorite Yoga Lover
The holidays remind us to be grateful for loved ones! Also, to be in the spirit of giving! Remember to spend time with those in need. Holidays can be lonely for many of us! So be mindful & loving.
This episode is fun! Thinking of gift ideas for your favorite yogi! I have a good time on this episode! Share with me your gifts! Tag me on Instagram @yogapodcast Do you want guided meditation?
—-> https://tabathabennett.com
www.lovebreezybreeyoga.com
[email protected]
@yogapodcast. In 2019, find free Yoga Sequences for your personal practice on my website! Did you know I offer customized yoga sequences tailored to your body?! Contact me today to learn more!!!
Download FREE live studio recorded audio classes and listen to my series where I break down yoga poses step-by-step. This podcast non is all about living a life through vulnerability & faith and mastering a personal yoga practice. Thank you!
Love,
Breezy Bree Yoga
Bree Hutson, RYT
Faith is my Grace! NAMASTE!
...more
26min
December 17, 2018 Trust Your Body
Body awareness is everything! Learning to trust your body is no easy task, for some it can be a lifelong practice...just like yoga. But it’s worth it! Learn to thrive!
www.lovebreezybreeyoga.com
[email protected]
@yogapodcast. In 2019, find free Yoga Sequences for your personal practice on my website! Did you know I offer customized yoga sequences tailored to your body?! Contact me today to learn more!!!
Download FREE live studio recorded audio classes and listen to my series where I break down yoga poses step-by-step. This podcast non is all about living a life through vulnerability & faith and mastering a personal yoga practice. Thank you!
Love,
Breezy Bree Yoga
Bree Hutson, RYT
Faith is my Grace! NAMASTE!
...more
19min
December 16, 2018 YOGA CLASS: All-Levels 55 Min Yoga Twists Morning or Night
This class is ALL ABOUT TWISTS! Twists aide in digestion and give the body a nice and refreshing cell rejuvenation, remembering that yoga is an ancient practice with many benefits that are still not completely understood from a scientific perspective! What I can tell you is that with deep breathing and twisting, you will leave this practice feeling much better both physically and mentally. Twists remind me of receiving a deep tissue massage! Your body is yearning for it but if you are not used to doing twists and stretching in that way, your body may feel sore after practicing! I always make sure to drink pure, fresh water and even take an Epson salt bath for the healing effects of Magnesium. Grab a block and blanket if you like and join me! FREE YOGA SEQUENCES COMING YOUR WAY IN JANUARY 2019! Check out my website for more info! www.lovebreezybreeyoga.com @yogapodcast
NAMASTE!
Listen to your own body’s infinite wisdom during practice, modify poses as you see fit. Grab your mat and a quiet place to listen as you begin your practice. Props: Blocks, Blanket, Straps. Optional: Knee pads. Breezy Bree, RYT Registered Yoga Teacher
Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime including Yoga and Pilates. This recording is for entertainment purposes only. Yoga Teacher is not responsible for any injuries, including death by the listener or practitioner. If you have health concerns contact a healthcare professional or a physician. www.lovebreezybreeyoga.com ---> Did you know you can listen on iTunes, Spotify & Stitcher?! Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice!
...more
57min
December 15, 2018 2 Minute Meditation: Wisdom of the Inner Body
Take 2 minutes to find calm! I wanted to share a quick reading from Yoga 365: Daily Wisdom for Life On and Off the Mat written by Susanna Harwood Rubin I hope you enjoy this little nugget.
NAMASTE!
www.lovebreezybreeyoga.com
---> Did you know you can listen on Spotify & Stitcher & now iTunes!Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it!
Consult medical advisement before beginning any exercise regimen including yoga.
...more
3min
December 13, 2018 YOGA POSE BREAKDOWN: Child’s Pose
YOGA POSE BREAKDOWN:
Child’s Pose
Sanskrit: Balasana (Bala = Child & Asana = Pose)
An active pose that allows you to rest in between postures. There are a few variations, but one of my favorite ways of enjoying this pose is by taking a blanket between your legs and bum to allow those with tight hamstrings to rest into the posture. It adds just enough to bring that extra comfort!
NAMASTE!
This new series will breakdown some of the most popular yoga poses you will see in most yoga sequences. Learning to do the individual pose correctly as well as how to modify the pose for your body or create more challenges for those who are more advanced will make your yoga practice more fun allowing you to experience the true benefits of yoga and most importantly prevent injury at the same time. Listen to the yoga pose breakdown and follow along. Check out my website where you can find more information about the pose.
www.lovebreezybreeyoga.com
Credit: www.yogaoutlet.com
Consult medical advisement before beginning any exercise regimen including yoga.
...more
11min
December 12, 2018 Habits of a Highly Effective Yoga Practice
What are your yoga practice habits? Are they good ones or would you like to improve? Maybe I can shed some light on this topic for you! Inspired by Stephan Covey, I share my wisdoms on this episode! Namaste!
Also, beginning in January you can find FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences. Contact me today for more info! [email protected]
NAMASTE!
www.lovebreezybreeyoga.com
---> Did you know you can listen on Spotify & Stitcher & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it!
Consult medical advisement before beginning any exercise regimen including yoga.
...more
23min
December 10, 2018 What’s Your Addiction?
If I told you that you were suffering from an addiction, would you become defensive? Listen to this episode and decide for yourself. Namaste!
Also, beginning in January you can find FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences. Contact me today for more info! [email protected]
NAMASTE!
www.lovebreezybreeyoga.com
---> Did you know you can listen on Spotify & Stitcher & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it!
Consult medical advisement before beginning any exercise regimen including yoga.
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Send in a voice message: https://podcasters.spotify.com/pod/show/yogapodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/yogapodcast/support
...more
16min
December 09, 2018 YOGA CLASS: 45 Min Bedtime No Down Dog Yoga Class
YOGA CLASS: 45 Min Bedtime No Down Dog Yoga Class. This class is a perfect way to ease into your bedtime routine. Beginners welcome! Enjoy this soothing practice that has no down dogs! However, it does have a few squats or (Garland) Malasana Poses instead so grab a block or blanket and lets get started!
NAMASTE
Listen to your own body’s infinite wisdom during practice, modify poses as you see fit. Grab your mat and a quiet place to listen as you begin your practice. Props: Blocks, Blanket, Straps. Optional: Knee pads. Breezy Bree, RYT Registered Yoga Teacher
Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime including Yoga and Pilates. This recording is for entertainment purposes only. Yoga Teacher is not responsible for any injuries, including death by the listener or practitioner. If you have health concerns contact a healthcare professional or a physician. www.lovebreezybreeyoga.com ---> Did you know you can listen on iTunes, Spotify & Stitcher? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice!
...more
43min
December 06, 2018 YOGA POSE BREAKDOWN: Mountain Pose or Tadasana
YOGA POSE BREAKDOWN:
Mountain Pose
Sanskrit: Tadasana (Tada = Mountain, Asana = Pose)
My favorite pose! I love Mountain Pose, as the name suggests it is powerful and strong. It’s also in every standing pose, making this a fundamental posture. Learn this pose and take Mountain throughout your day!
NAMASTE!
This new series will breakdown some of the most popular yoga poses you will see in most yoga sequences. Learning to do the individual pose correctly as well as how to modify the pose for your body or create more challenges for those who are more advanced will make your yoga practice more fun allowing you to experience the true benefits of yoga and most importantly prevent injury at the same time. Listen to the yoga pose breakdown and follow along. Check out my website where you can find more information about the pose.
www.lovebreezybreeyoga.com
Credit: www.yogaoutlet.com
Consult medical advisement before beginning any exercise regimen including yoga.
...more
15min
December 05, 2018 High Blood Pressure: Is Yoga Dangerous?
Yoga sometimes is thought of as a magic pill or cure all. However, it had its limitations. With 1 in 3 Americans with High Blood Pressure and the #1 Killer being Heart Disease. It’s important to acknowledge the yoga asana poses that need to be a avoided, (Inversions, head below heart and legs above heart). Please, get your BP measured and be mindful that only you have the power to have a lifestyle that is healthful. Consult your physician and have an open dialog about your health at all times.
Also, beginning in January you can find FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences. Contact me today for more info! [email protected]
NAMASTE!
www.lovebreezybreeyoga.com
---> Did you know you can listen on Spotify & Stitcher & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it!
Consult medical advisement before beginning any exercise regimen including yoga.
...more
47min

FAQs about Yoga Podcast with Breezy Bree:

How many episodes does Yoga Podcast with Breezy Bree have?

The podcast currently has 598 episodes available.