<p>Trying too hard in yoga takes the fun out of it, and as yoga is a life long apprenticeship, we need to cultivate a sense of play. In this episode I talk about modern Gurus like Mark Manson (author of 'The Subtle Art of Not Giving a F**k') and Brene Brown's work on Vulernability.</p>

Trying too hard in yoga takes the fun out of it, and as yoga is a life long apprenticeship, we need to cultivate a sense of play. In this episode I talk about modern Gurus like Mark Manson (author of 'The Subtle Art of Not Giving a F**k') and Brene Brown's work on Vulernability.

Yoga Pose Podcast 07: Don't Try Too Hard

Don't know your Asana from your elbow? Or think Karma is what happens when things don't go your way?
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In these fun and thought provoking episodes I share more of myself and make the theory of yoga and mediation feel accessible.
​
I do all the reading of texts, and package the teachings up into fun and playful episodes. 
 
Expect story telling, insights from my own life and mediation practices which have all helped me loosen up!

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Don't know your Asana from your elbow? Or think Karma is what happens when things don't go your way? ​ In these fun and thought provoking episodes I share more of myself and make the theory of yoga and mediation feel accessible. ​ I do all the reading of texts, and package the teachings up into fun and playful episodes. Expect story telling, insights from my own life and mediation practices which have all helped me loosen up!

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Yoga Pose Podcast 07: Don't Try Too Hard

Yoga Pose Podcast 07: Don't Try Too Hard