In this episode I talk about how social Yoga retreats are; students arrive on their own and as well as stretching and relaxing, they form lasting friendships. So the benefits of a Yoga retreat can be felt long after the event! I also talk about how I use social media to improve connection and collaboration. I serve the world best when I use technology to communicate and share, and that's what I think about when I post on Instagram and Facebook, I use the story of Indra's Net of Jewels to make my point that we're in an infinate reflection process. Show Notes: Join me on a retreat! https://www.doyouromthing.co.uk/r-e-t-r-e-a-t-s Do Your OM Thing Yoga on Facebook https://www.facebook.com/DoYourOMThing/ Do Your OM Thing Yoga on Instagram https://www.instagram.com/doyouromthing/ Please leave a review on iTunes: https://itunes.apple.com/gb/podcast/yoga-pose-podcast/id1368558708?mt=2 Tess and her Really Fly holidays: https://www.reallyflyexperiences.com/