I'm joined by Delamay Devi who used to live in Brighton and is now an international Yoga Teacher, she follows the sun around the world! We talk about Prana Vinyasa Yoga which is a unique style created by Delamay's teacher, Shiva Rea. We also talk about women stepping into their power, we've both been inspired by a book called Pussy: A Reclamation. When you open this book, you're being handed the keys to a turned-on life—which simply means authentic, radiant, and open to pleasure and joy! Delamay and I both teach Yoga with this intention, we model life based on pleasure and purpose. We also discuss Yoga Teacher training, and the benefits of having a mentor. Listen all the way to the end to hear the discount Delamay offers you, Yoga Pose listeners on her upcoming Ibiza Retreat! Show Notes: Delamay Devi's Website: https://www.delamaydevi.com/ The book we talk about is: Pussy: A Reclamation by Regena Thomashauer