Ah this is such a lovely little episode where we learn about being the sweetness in our community. It's a reference to a story by Arun Ghandi, Mahatma Ghandi's grandson, who knew a thing or two about living a sweet life of compassion. Show Notes Read: 'The Gift of Anger' Arun Ghandi Check out <a href="https://woodcraft.org.uk//">Woodcraft Folk the</a> awesome youth group I'm still a part of. Connect: <a href= "https://www.instagram.com/doyouromthing/">Instagram</a> <a href="https://www.facebook.com/DoYourOMThing/">Facebook </a> <a href="doyouromthing.co.uk">Website</a> Now taking bookings for my <a href= "https://www.doyouromthing.co.uk/r-e-t-r-e-a-t-s">2019 retreats!</a>

Ah this is such a lovely little episode where we learn about being the sweetness in our community. It's a reference to a story by Arun Ghandi, Mahatma Ghandi's grandson, who knew a thing or two about living a sweet life of compassion. Show Notes Read: 'The Gift of Anger' Arun Ghandi Check out Woodcraft Folk the awesome youth group I'm still a part of. Connect: Instagram Facebook Website Now taking bookings for my 2019 retreats!

Ah this is such a lovely little episode where we learn about being the sweetness in our community. It's a reference to a story by Arun Ghandi, Mahatma Ghandi's grandson, who knew a thing or two about living a sweet life of compassion. Show Notes Read: 'The Gift of Anger' Arun Ghandi Check out <a href="https://woodcraft.org.uk//" rel="noopener noreferrer">Woodcraft Folk the</a> awesome youth group I'm still a part of. Connect: <a href="https://www.instagram.com/doyouromthing/" rel="noopener noreferrer">Instagram</a> <a href="https://www.facebook.com/DoYourOMThing/" rel="noopener noreferrer">Facebook </a> <a href="doyouromthing.co.uk" rel="noopener noreferrer">Website</a> Now taking bookings for my <a href="https://www.doyouromthing.co.uk/r-e-t-r-e-a-t-s" rel="noopener noreferrer">2019 retreats!</a>

Yoga Pose Podcast 38: Short and Sweet

Don't know your Asana from your elbow? Or think Karma is what happens when things don't go your way?
​
In these fun and thought provoking episodes I share more of myself and make the theory of yoga and mediation feel accessible.
​
I do all the reading of texts, and package the teachings up into fun and playful episodes. 
 
Expect story telling, insights from my own life and mediation practices which have all helped me loosen up!

Health & Fitness

Fitness

Don't know your Asana from your elbow? Or think Karma is what happens when things don't go your way? ​ In these fun and thought provoking episodes I share more of myself and make the theory of yoga and mediation feel accessible. ​ I do all the reading of texts, and package the teachings up into fun and playful episodes. Expect story telling, insights from my own life and mediation practices which have all helped me loosen up!

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Yoga Pose Podcast 38: Short and Sweet

Yoga Pose Podcast 38: Short and Sweet