A story and a meditation, what more could you want from an episode!? Show Notes Connect on <a href= "https://www.instagram.com/doyouromthing/%20">Instagram</a> and <a href= "https://www.facebook.com/DoYourOMThing/%20">Facebook</a> Check out my retreat schedule <a href= "https://www.doyouromthing.co.uk/r-e-t-r-e-a-t-s">here</a> and enjoy my teachings in person. For all of my podcasts in one place visit my <a href= "https://www.iamyogapose.com/">Yoga Pose</a> website. And for a chance to receive mentoring sessions from me, click <a href="https://www.iamyogapose.com/mentoring">here</a>!

A story and a meditation, what more could you want from an episode!? Show Notes Connect on Instagram and Facebook Check out my retreat schedule here and enjoy my teachings in person. For all of my podcasts in one place visit my Yoga Pose website. And for a chance to receive mentoring sessions from me, click here!

A story and a meditation, what more could you want from an episode!? Show Notes Connect on <a href="https://www.instagram.com/doyouromthing/%20" rel="noopener noreferrer">Instagram</a> and <a href="https://www.facebook.com/DoYourOMThing/%20" rel="noopener noreferrer">Facebook</a> Check out my retreat schedule <a href="https://www.doyouromthing.co.uk/r-e-t-r-e-a-t-s" rel="noopener noreferrer">here</a> and enjoy my teachings in person. For all of my podcasts in one place visit my <a href="https://www.iamyogapose.com/" rel="noopener noreferrer">Yoga Pose</a> website. And for a chance to receive mentoring sessions from me, click <a href="https://www.iamyogapose.com/mentoring" rel="noopener noreferrer">here</a>!

Yoga Pose Podcast 53: Be Like the Sun Meditation

Don't know your Asana from your elbow? Or think Karma is what happens when things don't go your way?
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In these fun and thought provoking episodes I share more of myself and make the theory of yoga and mediation feel accessible.
​
I do all the reading of texts, and package the teachings up into fun and playful episodes. 
 
Expect story telling, insights from my own life and mediation practices which have all helped me loosen up!

Health & Fitness

Fitness

Don't know your Asana from your elbow? Or think Karma is what happens when things don't go your way? ​ In these fun and thought provoking episodes I share more of myself and make the theory of yoga and mediation feel accessible. ​ I do all the reading of texts, and package the teachings up into fun and playful episodes. Expect story telling, insights from my own life and mediation practices which have all helped me loosen up!

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Yoga Pose Podcast 53: Be Like the Sun Meditation

Yoga Pose Podcast 53: Be Like the Sun Meditation