Yoga Pose Podcast

Yoga Pose Podcast 57: The Sun Meditation


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The first rays of sun start to brighten the day, cast some light on the darkness.

In this meditation you'll learn how the sun is a metaphor for meditation, and the darkness of the sky, is like the quality of the mind.

Show Notes:

You're invited to my open level weekend retreats.

Here's my blog, inspiring articles sent out each month.

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Yoga Pose PodcastBy Rosie Lux

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