Yoga Quick Dive

By beeteeyogee

Yoga Quick Dive is a series of weekly podcasts that should take no more than 8 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life.... more

· Health & Fitness

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FAQs about Yoga Quick Dive:

How many episodes does Yoga Quick Dive have?

The podcast currently has 30 episodes available.

Yoga Quick Dive episodes:

July 22, 2022 Yoga Quick Dive #19 Journaling (Your) Meditation
This week's quick dive: Pyramid Pose, Journaling (Your) Meditation and Fun Facts About The Land of the Midnight Sun.
***Yoga Quick Dive is a series of weekly podcasts that should take no more than 10 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life.
To read instead: click here
Link included in this episode: Brits mock 'sad' gifted Trafalgar Square Christmas tree

...more
11min
July 08, 2022Yoga Quick Dive #18 An Airy Factor to Mental Wellbeing
This week's quick dive: Yoga For The Hips, An Airy Factor to Mental Wellbeing and A New 'Healthy' Office Design.

***Yoga Quick Dive is a series of weekly podcasts that should take no more than 10 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life.
To read instead: click here
Links included in this episode:
Gmail has been filtering more Republican campaign emails to spam

The most common gas-related symptoms

Stanford University research: Can Gastric Disorders Contribute to Anxiety and Depression?

Computer work lying down comfortably with a home-made stand over the bed
...more
11min
June 24, 2022Yoga Quick Dive #17 Never Too Old To Learn
This week's quick dive: Extended Side Angle Pose, Algebraic Mediation and Never Too Old Too Learn.
***Yoga Quick Dive is a series of weekly podcasts that should take no more than 10 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life.
To read instead: click here
Links included in this episode:
Chair pose

Triangle pose

Never Too Old to Learn
...more
9min
June 10, 2022 Yoga Quick Dive #16 Restoring Our Sensory Connection to Food
This week's quick dive: Trikonasana, Alternate Nostril Breathing (Nadi Shodhana) and Restoring Our Sensory Connection to Food.
***Yoga Quick Dive is a series of weekly podcasts that should take no more than 10 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life.
To read instead: click here
Links included in this episode: How we lost our sensory connection with food – and how to restore it
...more
10min
May 27, 2022Yoga Quick Dives #15 Can Exercise Help The Mind?
This week's quick dive: Vrksasana Tree Pose, Can Exercise Help The Mind and Sun Salutation With Annalisa.
***Yoga Quick Dive is a series of weekly podcasts that should take no more than 10 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life.
To read instead: click here
Links included in this episode:
Dr. Annalisa Bruno | Tedx Talks: Light and Flexible Solar Panels: Transforming How We Exploit the Sun
...more
10min
May 27, 2022Yoga Quick Dive #14 How to Yoga With Knee Pain
This week's quick dive: How to Yoga With Knee Pain, Aparigraha and The Quickest & Healthiest Breakfast.
***Yoga Quick Dive is a series of weekly podcasts that should take no more than 10 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life.
To read instead: click here
Links included in this episode:
Asteya or Non-stealing in The Eight Limbs of Yoga

My sister from Yoga Peace Australia who inspired my Overnight Oat Breakfast recipe
...more
9min
March 18, 2022Yoga Quick Dive #13 with Warrior III
This week's quick dive: Warrior 3, Moderation of the senses (Brahmacharya) and DNA as the future of data storage.
***Yoga Quick Dive is a series of weekly podcasts that should take no more than 10 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life.
To read instead: click here
Links included in this episode:
DNA could store all of the world's data in one room

How to extract DNA at home with alcohol, soap and salt
...more
11min
February 24, 2022Yoga Quick Dive #12 What We Think, We Become
This week's quick dive: Warrior 2, Satya (Truthfulness) and What We Think, We Become.

***Yoga Quick Dive is a series of weekly podcasts that should take no more than 8 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life.
To read instead: click here
Links included in this episode:
Hip external rotation

The Eight Limbs of Yoga

What We Think, We Become in The Iron Lady movie with Meryll Streep
...more
10min
February 10, 2022Yoga Quick Dive #11 Take The Money and Run
This week's quick dive: Warrior 1, Asteya (Non-stealing) and Take The Money and Run.
***Yoga Quick Dive is a series of bimonthly podcasts that should take no more than 8 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life.
To read instead: click here
Links included in this episode:
The Eight Limbs of Yoga

Take The Money and Run
...more
10min
January 28, 2022Yoga Quick Dive #10 with Ahimsa
This week's quick dive: Paschimottanasana Seated Forward Fold, Ahimsa (Non-violence) and Design Thinking's Greatest Quality.
***Yoga Quick Dive is a series of bimonthly podcasts that should take no more than 8 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life.
To read instead: click here
Links included in this episode:
Uttanasana Standing Forward Fold

The Eight Limbs of Yoga

Ahimsa lyrics video by U2
...more
9min

FAQs about Yoga Quick Dive:

How many episodes does Yoga Quick Dive have?

The podcast currently has 30 episodes available.