Tamal explores meditation and the concepts to creating your own meditation practice. In this short 30 minute introduction we dive deep into yoga philosophy and the techniques required to getting your spiritual life jump started.

Los Angeles based yoga teacher Ali Owens shares her love for yoga, movement, dance and holistic living. Ali divulges her secrets to staying inspired through the journey of life and the tricks to becoming content.

Tommy Rosen is an expert on recovery.

In this podcast we stand at the precipice of addiction and discuss the actions needed to climb down the mountain of substance abuse, co-dependancy, self doubt and much more.

Tommy shares his knowledge of overcoming obstacles and learning how to really live.

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In podcast 2 Dylan Werner shares his life story starting from his childhood living in Southern California and his journey through wrestling, military and finding yoga. In this podcast Dylan unlocks his secrets to inversions and arm balances . In our candid conversation we explore overcoming life's obstacles, finding your calling, and exploring your edge.

Conquering fear and self doubt. Gain confidence and trust.

Liz Arch shares her journey and wisdom in yoga salt first podcast of unlocking the doors of finding your potential.