Join us for a short episode introducing the Yoga Sutras by Patanjali. This age old text brings forward teachings that are timeless.

Learn to apply these Sutras or "Threads" in your daily life. Give this a listen and join us for our next book club!

Want more? Join Yoga Teacher Training with Michelle Rae Sobi. See our programs HERE.

Namaste,

Michelle

Thanks to Arlington Center for the translation provided used in this lesson HERE.

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