Edge Yoga School
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Edge Yoga School episodes

  • Yoga Sunset Beach Photoshoot

    Tune in to today’s guest as we reveal how to create a composite photograph of a yogi on the beach from a green screen.


    The full asana photoshoot will be posted on Behance, so be sure to subscribe so you don’t miss that!


    https://www.behance.net/michelleraesobi


    #kitten #michelleraesobi #photography #greenscreen #yogaphotography #cloudchaser #sobivisualarts

    3 min
  • The Eight Limbs of Yoga: Unpacked

    Today we are unpacking the Eight Limbs of Yoga. To aid us, I will be referencing the Pathway to Liberation book by Bhava Ram.


    I hope this broad strokes lesson aids you in the understanding of living yoga. These concepts can be found across most world religions, although my interpretation is through the Buddhist lens.


    It is my intention to aid practitioners to add these gems into their daily life through action. May it be of benefit.


    If you are a student of Edge, please submit the lesson as mentioned in the podcast.


    Want the book?

    ISBN: 978-1-6072-5907-7


    Namaste,

    Michelle Rae Sobi

    58 min
  • Mere Christianity by C.S. Lewis: Book Club with Kay

    Book Club with Kay 

    Join our book club at Edge! Give this lesson a listen and consider how you can encorporate these teachings into your daily life.


    Whether you want to flip the pages of the book, or give it a listen on Audible, give this a read!


    Enjoy the journey that is life!


    #michelleraesobi #yogawithJesus #bookclub #yogateachertraining #kaymamo

    34 min
  • Yoga Sutras Unpacked, Intro to Sanskrit

    Join us for a short episode introducing the Yoga Sutras by Patanjali. This age old text brings forward teachings that are timeless.


    Learn to apply these Sutras or "Threads" in your daily life. Give this a listen and join us for our next book club!


    Want more? Join Yoga Teacher Training with Michelle Rae Sobi. See our programs HERE.


    Namaste,

    Michelle


    Thanks to Arlington Center for the translation provided used in this lesson HERE.


    #yogasutras #michellerasobi #edgeyogaschool #yogaalliance #patanjali #sanskrit

    27 min
  • Fireside Chat with Cass on Daily Routines

    Join us for chat about mindful living in a virtual world. Get some free tips on some of your favorite self-care regimens.


    #teeccino #torisanda #mindfulliving #michelleraesobi #movement #stepper #homeequipment #morningroutine #ayurveda #edgeyogaschool


    12 min
  • Book Club: Screwtape Letters by C.S. Lewis

    Join us as we explore the Screwtape Letters by C.S. Lewis. This book is unique in its approach as presented from the lens of the underworld. Find the book on Audible!


    In this book club, we will explore ideas in this book, as it relates to the challenges that yogis today face.


    It is my most sincere intention to share ancient teachings from various World Religions in an effort to move towards harmony amongst them.


    You may attend one, or all of the sessions, and there is no need to read the book to be part of the discussion.


    Want more? Join our Yoga with Jesus course.

    43 min
  • Our Podcast is LIVE Once Again!

    We are so excited to announce that our podcast is LIVE once again! Keep an eye open as we unarchive some of your favorite episodes and better yet publish some new ones as we play around with the arts!


    Namaste.


    #michelleraesobi #podcast2021 #mindfulliving #mindfulmasterminds

    1 min
  • Niko Ana Burkhardt, Archived
    It is with absolute delight to have Niko Ana Burkhardt as our special guest on my podcast. Tune in to what Niko has to say about uplifting your business and your life!
    8 min
  • Addressing Your Population
    Teaching an all levels class will aid you as an instructor to ensure all practitioners have a chance to feel successful in their class. Here are some tips on how to use cues, qualities, and props to serve your practitioner best.
    0 min

About Edge Yoga School

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Do you have an interest that sets your soul on fire? Do you want to make that a centerpiece of your life? Have you been meaning to give it some of your time and attention, but just have yet to do so?…