Welcome to the Spiritually Fit Yoga podcast! In this episode I share tips on how to teach the VITALITY section of the Baptiste Journey into Power sequence, which follows a power yoga sequence and methodology created by Baron Baptiste. Because there was a question from my yoga teacher trainees about this section I decided to post the answer here in case anyone else may be interested in guidance about teaching Journey into Power, sometimes referred to as JIP.

To learn more about my classes, workshops, yoga and meditation retreats:

• ​Subscribe to my VIP newsletter!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• ​Interested in Yoga Teacher Training with me?
• ​Follow me on Instagram @spirituallyfityoga⁠⁠⁠⁠⁠⁠⁠⁠⁠
• ​Find out more about me at SpirituallyFitYoga.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Escape to Costa Brava with Amelia! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Yoga and meditation retreat at the sunshine coast of Barcelona, Spain! October 20-25, 2025 - I have one room left!⁠

Would you like to support me and/or my podcast?

• ​Click on this link & scroll down to Energy Exchange to subscribe to my podcast for as little as 99 cents per month. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Your subscription supports my production costs and time to create these episodes for you.
• ​If you found this episode valuable, subscribe to my youtube channel
• ​Spreading the word with your recommendation helps me reach others with my yoga & meditation offerings.
• ​Comment below with your comments, questions, or requests for additional content. Thank you for supporting me!

I'm here to lead you to your personal power and peace through yoga,

Much love,

❤️ Amelia Andaleon

Certified Baptiste Power Vinyasa Educator, and owner of the Spiritually Fit Yoga RYS (Registered Yoga School)

SpirituallyFitYoga.com