Learn my favorite go-to core strengtheners--and, where you can put them in your practice and classes to create sustainable, integrated core-strength.

We've got so many helpful resources for yoga teachers and students!

Watch the video here: https://youtu.be/AV2IZAU0ivI

▷▷▷ Head over to our blog for tons of free yoga sequences, pose breakdowns, yoga anatomy info, and teaching advice:

www.jasonyoga.com/blog

🎙 Listen to my wife Andrea's yoga podcast, Yogaland for interviews that make you laugh and think:

www.yogalandpodcast.com

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