Travel is more than vacation and yoga is more than rolling out your mat. This week I’m joined by Lisa Robertson, owner and founder of I Am Yogi Studios, the first Black-owned hot yoga studio in Queens (if you're in the NY area, join us for their grand opening ribbon ceremony on 1/25/25!) We discuss how yoga is more than positions and poses, but a continued way of life. We lean into how our experiences of yoga have reflected in our travels, her experiences as a healer and entrepreneur, and how community can be found in yoga and abroad. Practice with us.

Support their fundraiser: https://checkout.square.site/merchant/2VHVQQPTVF8NH/checkout/YT7VRVUNKK4OKTTHAN5CYNSC?src=sheet&fbclid=PAZXh0bgNhZW0CMTEAAabNZofmZf1pe_YevYfBMRPmYw3AlqomwsnwejYTbpuTfJCkN_pXOgJfFag_aem_Vtq3oLSdt1xPOogK1tvc8g

Giveaway!

Experience the magic of Lisa and her I Am Yogi team virtually! Two winners will receive one month long virtual pass so you can tap into movement and peace from anywhere in the world. Jump over to IG and share this episode! Tag both our pages (@IAmYogiStudios & @TravelNSh_t) so we can see it for your chance to win. Winners will be announced on IG on 2/1/25.

Link mentioned in the episode: https://breathingdeeply.com/most-popular-yoga/

Inspired to take a roadtrip of your own? Travel N Sh!t has you covered! Check out our New England or East Coast Itinerary packs! Each have clickable links for food, accommodations and things to do, packing lists, a pre-trip car checklist to help you arrive safely and applicable Travel N Sh!t episodes with even more info for you to reference. Take the stress of planning and packing off the table and focus on the road. https://travelnshitpodcast.com/travel-resources/roadtrip

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Guest: Lisa Robertson

https://www.iamyogistudios.com

IG: https://www.instagram.com/iamyogistudios

Host: http://www.instagram.com/_dCarrie

Show: http://www.instagram.com/travelnsh_t

Facebook: https://www.facebook.com/TravelNShitPodcast

Email: [email protected]