Join Kelly and Jeanie for the Season Finale as they go right back to the start and discuss What is Yoga?

We dive into the meaning of the word yoga, what yoga means to us, our funniest Yoga moments and chaotic classes that reflect the wonders of this ancient practice.

We reflect on the Season so far and how the podcast started. 

In the podcast they mention another podcast to listen to: The Two Norries, you can listen here: https://thetwonorriespodcast.com/

Join us as we connect to bean álainn (beautiful woman in Gaelic Irish) Jenny Ní Ruiséil as we chat about Yogic and Irish Connections, Ayurveda, Mantra and her journey abhaile (home). 

For more information on how you can connect to Jenny you can find her here:

https://www.instagram.com/jennybean108/ - social media

https://www.nurturenatureyoga.com/ - courses and information

We also cancel Kelly for buying Corriander in a bag.

We eat sexy chocolate pots - https://www.alchemyschoolofyoga.ie/tag/chocolate-pot/

We discuss crying in Savasana and getting mascara on our eye pillows.

Kelly describes her carnivorous dream and so much more!

"Are you coming back to mine? I've a rake of cans in the fridge and we'll get some Jackies on the way"

We're back in the gaff after being out out and wrapping up the epic exploration of Prana! Will you join us? 

We talk about:

- Nadhis - energy highways

- Pranayamas - breathing techniques

- Kryias - cleansing practices

- Jean's longing for a western toilet during an intense cleanse in India!

- We don't know...we don't need to know! 

The Taxi is here lads...we're going Out Out!

There was so much to talk about we've made this a 3 parter! If you haven't listened to part 1 yet we recommend you go back and listen.

In this part we talk about all the important things: 

- the Pancha Prana Vayus (you can read more about them HERE)

- the energetics of childbirth 

- Jeanie's new centre parting and if Ted Bundy would come for her or not

- whether you should do inversions when you're mensturating

- the energetics of masturbation, sex and celibacy (our expert and well researched findings!)

- and so much more. 

Join Kelly and Jeanie on this wild and wonderful exploration of Energy - Prana. From the sublime to the metaphysical we talk about life, death, birth, and everything in between. Reincarnation? Could it be? Is Yoga a replacement for religion? Who knows? Is Jeanie Ireland's answer to Shiva Lord of the dance? Is Kelly seeking a job with Dingle's Tourist board? Join us and see!

Join Ciara for this starry night meditation where the waves and sounds of nature will lull you into calm. 

Ciara O' Connell talks to us about her journey from a severe illness to hating yoga to coming right back around to being 'sick' at yoga!

We discuss all the important topics like where would a giraffe wear a tie if it had to go into the office, what do you do if someone in a headstand falls and busts down the wall, why yoga always deserves a second or third chance and how you can get a LOT of protein from cake.

Eugh...we didn't even know where to start with this one! It's a juicy one! Lots to explore and think about. Should yoga even be a business? How do money and yoga interact? What balance between business and yoga is a good balance? So many questions as we begin to scratch the surface of this pivot point in the Yoga Industry, yes we said it, the dirty word, industry! We would love to hear from you if you're a student, teacher, studio owner, observer. How do you feel about all this?

Join Episode 3 guest Robbie in a minisode where he will guide you through a 15 minutes sensory mediation you can do any time anywhere. Bliss!

Join us as we welcome our first guest Robbie from https://www.robiiyogi.com/

We discuss the magic of India, being a male in the yoga world, how social media plays a role in yoga today, if you can like violent rap music and still do yoga, duality and paradox in our day to day as well as how many coffees are too many coffees!

Join us, you won't be disappointed!