Get my Yin Yoga Book 🙏👉https://melissawest.com/book/ 💕Join Our Membership Community 💕http://bit.ly/ywmmembership This transformative 10-minute yoga nidra is designed to gently clear and renew your energy. Guided by the compassionate and purifying energy of the violet flame, this practice helps release fear, anger, resentment, and guilt while transmuting energies from past traumas, unresolved emotions, and stress […]