Yoga with Danielle Calming Bubble

By Yoga with Danielle Calming Bubble

Breathing; calming

Cover art photo provided by Erol Ahmed on Unsplash: https://unsplash.com/@erol... more

· Health & Fitness

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FAQs about Yoga with Danielle Calming Bubble:

How many episodes does Yoga with Danielle Calming Bubble have?

The podcast currently has 24 episodes available.

Yoga with Danielle Calming Bubble episodes:

July 28, 2019 Mountain
Feeling strong and confident
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3min
July 28, 2019 Cloud Floating
Take a break and float on a cloud.
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3min
July 28, 2019 Tightening and releasing the muscles in your body
When feelings of uneasiness or stress float in, you can feel tight in your body and mind. This exercise will help release tension in your body.
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3min
July 24, 2019 Kindness meditation
Send kindness to yourself and others with a silent mantra @ May you be safe, may you be healthy, may you be happy”
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4min
July 24, 2019 Warrior II
An energizing pose that increases focus and concentration
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4min
July 24, 2019 Concentration meditation to improve focus
Teacher should set a one minute timer at the end of the episode (May increase time as you go forward)
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2min
July 23, 2019 Shoulder opener
Open heart
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2min
April 30, 2019 Strength and confidence
Strength and confidence
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3min
April 08, 2019 What does Namaste mean
What does Namaste mean
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2min
April 08, 2019 How to clear your mind
Sitting quietly with a visualization
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3min

FAQs about Yoga with Danielle Calming Bubble:

How many episodes does Yoga with Danielle Calming Bubble have?

The podcast currently has 24 episodes available.