OVER THE PAST SEVERAL years, U.S. Olympian Colleen Quigley has completely revamped her training to focus more on her mental fitness.  With the postponement of the 2020 games, she's using her mental fortitude to transform a set-back into an opportunity. <a rel="payment" href="https://www.buzzsprout.com/1544992/support">Support the show</a>

OVER THE PAST SEVERAL years, U.S. Olympian Colleen Quigley has completely revamped her training to focus more on her mental fitness. With the postponement of the 2020 games, she's using her mental fortitude to transform a set-back into an opportunity. Support the show

OVER THE PAST SEVERAL years, U.S. Olympian Colleen Quigley has completely revamped her training to focus more on her mental fitness.&nbsp; With the postponement of the 2020 games, she's using her mental fortitude to transform a set-back into an opportunity. <a href="https://www.buzzsprout.com/1544992/support" rel="noopener noreferrer">Support the show</a>

Colleen Quigley

My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research.  Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and that’s why I started this: the Yoga with Jake podcast, where I tap into my access to world-renown experts, elite athletes and other world-class performers to give you the tools, tips and perspective that make them the best in their field, and could help you be better too.

Health & Fitness

My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and that’s why I started this: the Yoga with Jake podcast, where I tap into my access to world-renown experts, elite athletes and other world-class performers to give you the tools, tips and perspective that make them the best in their field, and could help you be better too.

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Yoga With Jake Podcast

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