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Yoga With Jake Podcast
By Jake PanasevichHealth & Fitness
Yoga With Jake Podcast episodes
- Dan Gable
Dan Gable is probably the most successful wrestler that’s ever lived. Here, he shares his secret to working through adversity and finding success both on and off the mat. It’s through a tool anyone can use — the sauna.
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2 hr 13 min - Dr. Giselle Petzinger
Dr. Giselle Petzinger is a neurologist at University of Southern California who specializes in Parkinson's Disease. She unpacks the topic of exercise-induced neuroplasticity. How exercise, both aerobic and skill-based, bolsters circuitry in the brain to help prevent Parkinson's and slow disease progression.
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1 hr 26 min - Colleen Quigley
OVER THE PAST SEVERAL years, U.S. Olympian Colleen Quigley has completely revamped her training to focus more on her mental fitness. With the postponement of the 2020 games, she's using her mental fortitude to transform a set-back into an opportunity.
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56 min
About Yoga With Jake Podcast
From the publisher's feed
My name is Jake Panasevich, and I’m a yoga teacher with a focus on teaching men and athletes - from your everyday dad to professional athletes. And I’m also a lifestyle science journalist and I link…
my yoga practice and habits to evidence based medicine, outcomes and research. Which honestly, often gets lost in a yoga practice. I want to provide you, my audience with as much value as possible and that’s why I started this: the Yoga with Jake podcast, where I tap into my access to world-renown experts, elite athletes and other world-class performers to give you the tools, tips and perspective that make them the best in their field, and could help you be better too.
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