Forest bathing can be thought of as Nature Therapy or Forest Therapy. "YogaFaith Forest Bathing" includes Christ at the center of this extraordinary practice, it's a place where one can connect to nature and God's creation for therapeutics that benefit the mind, body, and spirit.

Enjoy this 24 minute audio meditation while Forest Bathing in nature, or just your imagination.

You can receive the script {and many tree / 'rootedness' Bible Passages along with a beautiful booklet on how you can begin your Contemplative Forect Bathing Journey:

https://yogafaith.org/product/forest-bathing-soaking-in-gods-presence/

Find a Restorative form, or a comfortable, relaxing posture while you listen to this brief meditation by Michelle Thielen.

Enjoy an excerpt from Day 7, a Sabbath Rest, of YogaFaith Restorative with Michelle Thielen of YogaFaith.

Find a posture of rest that suits you while you listen. Invite each person of the Trinity to speak to you in the silence after this meditation concludes.

Father God: Is there anything you'd like to speak to me?

Jesus Christ: Is there anything that you'd like to say to me?

Holy Spirit: Is there anything that you need to speak into my heart today?

While you are communing, ask each one if there is any blockage or hinderance with each relationship. You want all 3 freely flowing so you may live the abundant life John 10:10 describes.

Day 27 Be Still Challenge Christ And The 8 Limbs by Michelle Thielen

Day 28 Be Still Challenge The 8 Limbs And Christ by Michelle Thielen

Day 29 Be Still Challenge The 8 Limbs And Christ by Michelle Thielen

Day 30 Be Still Challenge The 8 Limbs And Christ by Michelle Thielen

Day 31 Be Still Challenge The 8 Limbs And Christ by Michelle Thielen

Day 26 Be Still Challenge God Is The Source by Michelle Thielen

Day 24 Be Still Challenge Romans 12 Reclined Hero by Michelle Thielen