This episode covers the next part of chapter 26 from: 
‘“Introspection, or “sitting in the silence,” is an unscientific way of trying’ 
to  
“...and Death once dead, there’s no more dying then.” 

Summary: 
This section of the chapter exploring the extremes of having perfect Kriya and no Kriya. We explore the nuanced spiritual concepts including meditation techniques, consciousness states, and the relationship between religious practices and yoga. We examine the challenges of spiritual growth and the importance of finding balance between blind faith and intuitive understanding, while also discussing the role of meditation in managing modern life's distractions. The discussion concluded with an analysis of demonic traits in religious texts and the importance of using free will in alignment with the soul.  

0:36 Prior Episode; 
2:00 Kriyaban Airlines; 
26:20 The life of a Kriyaban; 
40:39 The Anti-Kriyaban; 
56:33 King Kriyaban; 
1:02:30 Looking ahead. 

Homework for next episode— Read, absorb and make notes on the last part of chapter 26 from: 
‘“Introspection, or “sitting in the silence,” is an unscientific way of trying’ 
to the end of the chapter. 

#autobiographyofayogi  #autobiographylinebyline  #paramahansayogananda 
Autobiography of a Yogi awake.minute Self-Realization Fellowship Yogoda Satsanga Society of India 
#SRF #YSS 

This episode covers the next part of chapter 26 from: 
“The ancient yogic technique converts the breath into mind-stuff...”  
to 
“...And Death once dead, there’s no more dying then.” 

Summary: 
Paramahansa Yogananda’s gentle promotion of the benefits of Kriya Yoga and its scientific principles is varied and persistent. We explore Guruji's teachings on the relationship between breath, consciousness, and emotional states, including practical breathing exercises and the connection between breathing patterns and longevity. The discussion concluded with an examination of sleep and meditation practices, the benefits of Kriya yoga, and its role in spiritual transformation, including Yogananda's teachings on the purpose of life and the ascent of consciousness. 

2:12 Previous episode; 
4:22 Respiratory Rate; 
15:07 Effects of Sleep; 
27:55 Outward and Inward Flow; 
31:18 Victory Over The "Last Enemy"; 
46:54 Shakespeare; 
50:29 Looking ahead; 

Links discussed in this episode:  
https://yogananda.org/blog/paramahansa-yogananda-on-connecting-with-the-hidden-source-of-vitality 
https://yogananda.org/blog/the-scientific-highway-that-leads-to-god-by-paramahansa-yogananda 
https://yssofindia.org/spiritual/kriya-yoga-changes-your-brain-cells 
https://yoganandasite.wordpress.com/2017/02/28/the-miracle-at-forest-lawn-yoganandas-incorrupt-body/ 
https://yogananda.com.au/gurus/yoganandaquotes06.html 
https://www.poetryfoundation.org/poems/45109/sonnet-146-poor-soul-the-centre-of-my-sinful-earth 
 
Homework for next episode— Read, absorb and make notes on the next part of chapter 26 from: 
‘“Introspection, or “sitting in the silence,” is an unscientific way of trying’ 
to  
“...and Death once dead, there’s no more dying then.” 

This episode covers on the next part of chapter 26 from: 
“The ancient yogic technique converts the breath into mind-stuff...”  
to 
“...And Death once dead, there’s no more dying then.” 

Summary: 
Paramahansa Yogananda’s gentle promotion of the benefits of Kriya Yoga and its scientific principles is varied and persistent. We explore Guruji's teachings on the relationship between breath, consciousness, and emotional states, including practical breathing exercises and the connection between breathing patterns and longevity. The discussion concluded with an examination of sleep and meditation practices, the benefits of Kriya yoga, and its role in spiritual transformation, including Yogananda's teachings on the purpose of life and the ascent of consciousness. 

2:12 Previous episode; 
4:22 Respiratory Rate; 
15:07 Effects of Sleep; 
27:55 Outward and Inward Flow; 
31:18 Victory Over The "Last Enemy"; 
46:54 Shakespeare; 
50:29 Looking ahead; 

Links discussed in this episode:  
Yoga Sutras: https://www.arlingtoncenter.org/Sanskrit-English.pdf 
https://www.yogajournal.com/lifestyle/astrology/chakras-and-astrology/ 

Homework for next episode— Read, absorb and make notes on the next part of chapter 26 from: 
‘“Introspection, or “sitting in the silence,” is an unscientific way of trying’ 
to  
“...and Death once dead, there’s no more dying then.” 

#autobiographyofayogi  #autobiographylinebyline  #paramahansayogananda 
Autobiography of a Yogi awake.minute Self-Realization Fellowship Yogoda Satsanga Society of India 
#SRF #YSS

This episode covers on the next part of chapter 26 from: 
“Kriya Yoga is mentioned twice by the ancient sage Patanjali...”  
to 
“...which constitutes the first materially active expression of Spirit.” 

Summary: 
Paramahansa Yogananda teaches us Kriya Yoga's connections to Christian texts and its significance in spiritual evolution of man. We discuss the importance of devotion, concentration, and regularity of practice for achieving spiritual progress, with particular attention to Guruji's teachings on devotion and its relationship to breath mastery and quickening our spiritual ascent. The conversation concluded with an examination of spiritual development cycles and the potential for continuous progress across lifetimes. 

0:00 Previous episode; 
1:17 Patanjali and St. Paul; 
15:25 Explanation of Kriya Yoga (quickening evolution); 
29:37 Mathematic calculations; 
58:20 Looking ahead. 

Links discussed in this episode:  
Yoga Sutras: https://www.arlingtoncenter.org/Sanskrit-English.pdf 
https://www.yogajournal.com/lifestyle/astrology/chakras-and-astrology/ 

Homework for next episode— Read, absorb and make notes on the next part of chapter 26 from: 
“The ancient yogic technique converts the breath into mind-stuff...”  
to 
“...And Death once dead, there’s no more dying then.” 

#autobiographyofayogi  #autobiographylinebyline  #paramahansayogananda 
Autobiography of a Yogi awake.minute Self-Realization Fellowship Yogoda Satsanga Society of India 
#SRF #YSS

This episode covers on the start of chapter 26 to:  
“...because of priestly secrecy and man’s indifference, the sacred lore gradually became inaccessible”. 

Summary: 
We explore the science and metaphysics of Kriya Yoga as taught in this beautiful chapter and other of Paramahansa Yogananda’s writings, discussing its origins, techniques, and historical connections to various spiritual traditions. We examined scientific explanations of Kriya Yoga's effects on the body and mind, including its role in oxygenation and the transformation of breath into life force.  We also review Guruji’s references and exploration of ancient spiritual techniques, their historical lineage, and the connection between different civilizations and spiritual practices throughout the yugas. 

0:00 Expectations from this chapter; 
5:00 Meaning of Kriya; 
16:35 Krishna to Arjuna; 
30:15 Kriya Yoga in the Bhagavad Gita; 
37:20 Kriya through the Ages; 
49:40 Atlantis and Lemuria; 
58:20 Looking ahead. 

Links disussed in this episode:  
https://en.wikipedia.org/wiki/Manusmriti 
The Great Year: https://youtu.be/I3ZDcj0kF_0?si=AfoAuHGztmzFDCbN 

Homework for next episode— Read, absorb and make notes on the next part of chapter 26 from: 
“Kriya Yoga is mentioned twice by the ancient sage Patanjali...”  
to 
“...which constitutes the first materially active expression of Spirit.” 

#autobiographyofayogi  #autobiographylinebyline  #paramahansayogananda 
Autobiography of a Yogi awake.minute Self-Realization Fellowship Yogoda Satsanga Society of India 
#SRF #YSS

This episode covers on the last part of chapter 25 from:  
“On my return from Japan, I learned that during my absence...”  
to the end of the chapter. 

Summary: 
This section of the book covers the various healing practices and spiritual techniques from Paramahansa Yogananda and Sri Yukteswar's teachings, including how faith, physical objects, and specific practices contributed to Nalini's recovery from typhoid fever, paralysis and infertility. We discussed the cultural differences in communication styles and the role of authority figures across different countries, while examining the significance of wearing certain jewels and metals for their electromagnetic influence on the human body. We ended with reflections on the chapter including comparisons between Guruji and Sri Yukteswar's approaches to divine healing.  

0:00 Prior Episode; 
1:41 Dealing with sickness; 
15:44 Medicine vs Will Power; 
28:56 Astral Intercession; 
41:51 Greatful Nalini; 
44:23 Daya Mata Picture; 
49:18 Reflections on the chapter. 

Homework for next episode— Read, absorb and make notes on the start of chapter 26 to:  
“...because of priestly secrecy and man’s indifference, the sacred lore gradually became inaccessible”. 

#autobiographyofayogi  #autobiographylinebyline  #paramahansayogananda 
Autobiography of a Yogi awake.minute Self-Realization Fellowship Yogoda Satsanga Society of India 
#SRF #YSS 

This episode covers on this part of chapter 25 from:  
“Soon after Ananta’s passing, my younger sister Nalini was...”  
to  
"...their marriage, begun so inauspiciously, turned out to be ideally happy.” 

Summary: 
This section of the chapter continues the themes of sibling dynamics, cultural perspectives on marriage, and spiritual healing. We explore the cultural differences between Indian and Western wedding traditions and marriage arrangements. Paramahansa Yogananda emphasises again the spiritual significance will power and affirmations, we share our own personal experiences using them both inside and outside our SRF centre. 

0:54 Prior Episode; 
2:22 Siblings; 
10:37 Betrothed; 
20:24 The Plea; 
28:51 The Cure; 
45:51 Truth is God; 
56:59 Looking Ahead. 

Links discussed in the chapter: 
https://yogananda.com.au/gurus/yukteswar_quotes02.html 
https://www.iambetter.org/unconditional-love-perfecting-human-relationships-marriage/ 
https://yogananda.com.au/pyr/pyr_affirmations1.html 
https://www.arlingtoncenter.org/Sanskrit-English.pdf (Yoga Sutras) 
https://www.gutenberg.org/ebooks/16997 (Sleeman book) 

Homework for next episode— Read, absorb and make notes on the last part of chapter 25 from:  
“On my return from Japan, I learned that during my absence...”  
to the end of the chapter. 

#autobiographyofayogi  #autobiographylinebyline  #paramahansayogananda 
Autobiography of a Yogi awake.minute Self-Realization Fellowship Yogoda Satsanga Society of India 
#SRF #YSS

This episode covers on the start of chapter 25 to:  
"...in all family affairs he played this dual parental role.” 

Summary: 
This chapter covers some fascinating themes of family dynamics, spiritual growth, and the balance between spiritual topics and storytelling elements. We examine Guruji's experiences, including his intuitive realization about his brother's death, his brief journey to Japan, and his compassionate care for family members during their final moments. We also share some personal experiences with intuition with each other! 

0:00 Expectations for the chapter; 
5:43 Ananta cannot live; 
19:55 Leaving Ananta; 
37:24 Father-Mother role; 
43:01 Looking Ahead. 

Homework for next episode— Read, absorb and make notes on the next part of chapter 25 from:  
“Soon after Ananta’s passing, my younger sister Nalini was...”  
to  
"...their marriage, begun so inauspiciously, turned out to be ideally happy.” 

#autobiographyofayogi  #autobiographylinebyline  #paramahansayogananda 
Autobiography of a Yogi awake.minute Self-Realization Fellowship Yogoda Satsanga Society of India 
#SRF #YSS 

This episode covers on the last part of chapter 24 from:  
"There are a number of great men, living today in American...” 
to the end of the chapter. 

Summary: 
Michael and Priyank explored the distinctions between yogis and swamis, while discussing Paramahamsa Yogananda’s inclusive perspective on Western spiritual practitioners who embody yogic qualities despite not following traditional Hindu practices. We also examine the historical criticisms of yoga and its evolution into a more universal and secular practice, particularly focusing on Carl Jung's contributions to psychology and spirituality, including his theories on archetypes and the scientific approach to yoga.  

0:00 Previous episode;  
10:55 Yoga is Misunderstood; 
15:57 Carl Jung; 
42:00 The inner conquest; 
47:20 The Yoga of Patanjali; 
56:25 Reflections on the Chapter. 

Links discussed in the episode:  
https://en.wikipedia.org/wiki/Sadasiva_Brahmendra 

Homework for next episode— Read, absorb and make notes on the start of chapter 25 to:  
"...in all family affairs he played this dual parental role.” 

#autobiographyofayogi  #autobiographylinebyline  #paramahansayogananda 
Autobiography of a Yogi awake.minute Self-Realization Fellowship Yogoda Satsanga Society of India 
#SRF #YSS

This episode covers on the next part of chapter 24 from:  
" The ancient rishi Patanjali defines yoga as “neutralisation of the alternating waves in...” 
to 
“...with egotistical desires and plays his part in life as a willing instrument of the Divine.” 

Summary: 
Paramahansa Yogananda focusses on Patanjali's Yoga Sutras and the eightfold path of yoga, including the author Patanjali himself. We examine each limb of the eightfold path in detail, from yamas and niyamas (moral restraints and observances) to asana (posture), pranayama (breath control), and the final samyama stages of pratyahara, dharana, dhyana, and samadhi, emphasizing that yoga is a universal path accessible to everyone regardless of temperament. Guruji concludes with reflections on how a true yogi can maintain divine consciousness while fulfilling worldly duties. We draw on readings from God Talks with Arjuna to bolster our understanding.  

0:00 Previous episode;  
3:35 Patanjali the celestial Naga; 
16:50 The six Hindu systems 
32:16 Yoga Sutras 
1:05:15 Yogi or Swami? 
1:12:00 Looking Ahead. 

Links discussed in the episode:  
https://en.wikipedia.org/wiki/Patanjali  
https://en.wikipedia.org/wiki/Garbhodakshayi_Vishnu 
https://en.wikipedia.org/wiki/Shesha 
https://en.wikipedia.org/wiki/Mahabhashya 
Yoga Sutra Chant: https://youtu.be/jIvVvztmyys 
Yoga Sutra book: https://www.arlingtoncenter.org/Sanskrit-English.pdf 
A History of Indian Philosophy book: https://www.gutenberg.org/ebooks/12956 
Manjushri Buddhism chants: https://youtu.be/Ag174BBdqm8 

Homework for next episode— Read, absorb and make notes on the last part of chapter 24 from:  
"There are a number of great men, living today in American...” 
to the end of the chapter. 

#autobiographyofayogi  #autobiographylinebyline  #paramahansayogananda 
Autobiography of a Yogi awake.minute Self-Realization Fellowship Yogoda Satsanga Society of India 
#SRF #YSS