YogawithCarmen

By YogawithCarmen

Every day is a purposeful attempt to be balanced. My teachings and affirmations support growth and balance in life. Join me in being mindful each and every day.... more

· Health & Fitness

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FAQs about YogawithCarmen:

How many episodes does YogawithCarmen have?

The podcast currently has 9 episodes available.

YogawithCarmen episodes:

March 19, 2019 Ep 10 You Can’t Control the Waves
In this episode, I discuss a poem about controlling the waves in your life.
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3min
February 27, 2019 Ep 8 Self Love
In this episode, I lay the framework for loving yourself and focusing on how important it is to focus on YOU.
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3min
February 11, 2019 Food for thought
Latest episode of YogawithCarmen
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3min
January 15, 2019 Practice Daily

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3min
January 14, 2019 Mountaintop Toddler Yoga

Join Miss Carmen as she ventures to a mountaintop for some yoga fun!!
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6min
January 09, 2019 Word of the day - MORE
Start your week off with focus and energy by assigning a word of the day. That word on this video is MORE. Find out why it is so powerful to me!
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3min
January 02, 2019 How is your breath?
Psychologists, psychiatrists all over the country are actually prescribing breathing techniques more and more because of the benefits it gives their patients that suffer from stress, anxiety, depression. So what can it do for you?
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4min
December 20, 2018 Pay attention
What has your mind occupied? In this episode, Carmen drops a few lines from one of her favorite authors and shares with us why it's important to pay attention to the moment.
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3min
December 13, 2018 YogawithCarmen - Take a body scan!
Take a moment to scan your body and let go of your daily stress.
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4min

FAQs about YogawithCarmen:

How many episodes does YogawithCarmen have?

The podcast currently has 9 episodes available.