Wake,

stretch,

give thanks,

stay blessed,

yoga is a daily meditation, it always defeats a head depression,

so clear your head & do a few yoga poses, go ahead,

you don’t have to meditate for 90 minutes every day,

even just a few minutes a day helps in so many ways,

& I know you are impatient & want to go, but before you do,

relax sit in the lotus position let your eyes close, Namaste,

your body is your temple, honor it accordingly,

it’s important to support it tune in & respect yourself faithfully,

that’s why personally I mix my asanas with o.g. vegetables,

pasta sauce but no pasta, nah, because I’m gluten free,

stay hydrated invariably, drink at least 8 glasses a day,

made it successfully outta the gutters & off of the streets,

from lower low class to the upper echelons of high society,

it’s okay to celebrate it perpetually celebrating like a celebrity,

now have the luxury to work on personal self improvements,

study philosophy explore countries on world travel expeditions,

traveling leisurely with amazingly beautiful guy & girl friends,

practicing with Gracies in Beverly Hills in Jiu Jitsu sessions,

understand that these hands can massage your tensions,

or if you’re a threat they can choke you into submission,

I could plant a seed that gives birth to life or a tree,

or I could take a life away in less than 8 seconds,

forget the metrics I can give life & taketh life away,

I’d say it’s all just a matter of opinions & intentions,

seems those who had it hardest become the most self made,

makes sense since necessity is the mother of all inventions,

shout out to Plato for coming up with that one,

as we mould our future like Play-Doh,

see we literally made everything we have,

we are literally our own creators,

it’s incredible what we can manifest,

as cliché as that sounds it’s true,

see you are the Master of your own destiny,

you decide if you win or lose,

every morning is a new day,

every morning is a new chance to choose,

don’t let Yesterday’s regrets hold you back,

from Tomorrow’s potential goals,

get rid of any addictions you might have,

if those addictions doesn’t serve your soul,

see maybe reincarnation is real,

or maybe it’s not nobody knows,

either way you’re definitely alive right now,

& right now this life light is all you’ve got so let it shine & show,

this life is yours so live your life,

after all that’s why they call it living,

& give thanks before every meal,

as if every meal is Thanksgiving,

& no I didn’t mean any disrespect by not being PC,

to any living or deceased Native American Indians,

I’m just saying it’s good to give thanks, see I have a saying,

if you don’t thank God for your blessings,

then you’ll soon have no more blessings to thank God for,

& if you’re not thankful & grateful then why do anything,

so give thanks, not only to God for your friends,

but to your friends as well,

& not only to your friends,

but also to your self,

stay focused,

be true,

come & go in peace & remember my only piece of advice,

& that’s that everything ultimately it all up to you,

so what are you going to do,

what choices are you going to make,

are you going to be one of the Real Ones that shines,

or are you just going to be another on of the Fronting Fakes,

choose wisely,

& above all be good to all beings,

including yourself & others,

give thanks nightly,

& remember to rest well,

which means getting at least 8 hours,

I mean it varies so remember to listen to your body,

& get as much sleep as you need then wake up & shower,

so you can awake refreshed,

& always remember pay attention to your dreams,

finally, let go of all regrets,

& the associated stress those regrets bring,

no time to waste,

so now is the time to start practicing,

wake,

stretch,

give thanks,

stay blessed,

yoga is a daily meditation,

it always defeats a head depression,

so clear your head & do a few yoga poses,

go ahead,

you don’t have to meditate for 90 minutes every day,

even just a few minutes a day helps in so many ways,

& I know you are impatient & want to go, but before you do,

relax sit in the lotus position let your eyes close, Namaste...



Δ LaLux Δ