Yosef Zur shares some of his experience in adjusting students with physical, mental, and emotional injuries.  He also reminisces on Ludlow Street and his sadhana.Find more about Yosef at:@yogawithyossi//@yosefzurphotography//http://holistikatulum.com///@sutra.tulum//Lokhah Samasthah Sukhino Bhavantu.

A beautiful purport by Yosef Zur on Dharma, the doubting mind (barriers to stillness), and the beauty of challenge. Find more about Yosef at:[email protected]@yogawithyossi@yosefzurphotography@holistikatulum

Laura Sutton and the Sisyas discuss Signs, the Witness, and Fear v. Trust.Yoga Sutra II.39:Aparigraha-sthairye janma-kathanta-sambodhahFreedom from possessiveness unlocks insight into past, present, and future lives.

Laura and the sisyas have story time with Saraswathi, and discuss Hindu Philosophy.Gayatri Mantra: Om Bhur Bhuvah Swaha,Om Tat Savitur VarenyamBhargo Devasya Dhimahi,Dhiyo Yo Nah Pracho Dayateh.

Laura Sutton's sadhana (journey towards Liberation). find more about Laura at: @laurasuttonxx            alphayogaschool.com lokhah samasthah sukhino bhavantu(may all beings in all realms be happy, comforted, and free)

This conversation opens the gates for the project; "the Sisyas" (devoted students) begin their journey.Yogas citta vritti nirodah: Yoga Sutras I.IIYoga is the stilling of the patterns of consciousness.