In today's episode, join us for our morning discussion of yoga. We discuss Shiva-Shakti, the conceptual underpinnings of Nature and its expression as our experience. Coming into resonance with either one or both is a way to grow in understanding and appreciation of this wondrous up-and-down life we work and play in.

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You can take classes and trainings live or online with Peter and Wendy at ishtayoga.com.

Namaste!