A priest, a minister, and a rabbi wanted to find out who was best at doing conversions. They find a bear in the woods. The priest says let me give it a try. He comes back a few minutes later smiling. I told the bear how beautiful communion is, and he is coming to our mass this Wednesday morning. The minister says I’ll go next. He comes back a few minutes later smiling. I told the bear about the glory of Bible study, and he is coming to our class this Sunday at noon. The rabbi says let me give it a try. He doesn’t come back for a good long while, and when he finally does, he is bloodied, bruised, and bandaged. “In retrospect,” the rabbi says, “maybe it was not the best idea to start with circumcision.”

That joke has been around forever, but I bring it up now because the laugh line is no longer so funny. To care a lot about Israel and the Jewish people this past year has been heavy and hard. And then one day, Shira and I were listening to a podcast host named Mel Robbins, who has a lot to say about how to thrive emotionally in hard times. She observed that the world has its sorrows. And so often the sorrows of the world make us sad. We internalize that pain. She asked a simple question: what are some simple hacks that we can do at home, in our everyday life, that will change our mood; that will banish our sorrows; that will make us feel good and hopeful and optimistic.