As it was 2 days past thanksgiving, we discussed about things and people we're truly grateful for. We also discussed constructive criticism and whether or not if that is the most effective way of changing peoples minds. A raising topic on this show is starting to become a book 'How to win friends and influence people' by Dale Carnegie. Its a good book worth reading if any of you are interested. 

Enjoy!

What we do when we feel tired, and how we maintain discipline. Zushi talks about ballet as an artform rather than a sport. Yoshi also talks about discovering bath salts, and how young are we willing to date??

Enjoy!

Last week was Yoshis birthday and this week America chooses its new president, what a time! We discuss what types of superpowers we'd want and how the physics behind it would work in the real world. 

We close the talk by sharing stories about our personal hero's and how they have inspired us to be better. Enjoy!

In this episode Zushi fixes up my posture while we dive deep into zushis personal life, including all the juicy details about his relationships in his ballet classes and also our perspective on raising children 

School life, middle school , starting conversations

Yoshi talks about his time when he used to do judo, how he got into BJJ and other personal stories about his BJJ journey.

Istek talking about ballet, talking about our life, sport injuries