This week Billie is joined by two TV legends - TOWIE’s Diags and Love Island winner Cara de la Hoyde in the latest episode of You Alright, Hun?

First things first, the three of them take a trip down memory lane as they look back at Diags’ years on TOWIE and Cara’s time as part of the cast too. They tell all when it comes to their friendships with the cast, and relive a very memorable night out together from ‘back in the day’.

Diags gives us an update on his relationship with Jodie and whether or not he plans to propose any time soon (fingers crossed!) And, after meeting Sophie and Jordan’s baby boy Brody for the first time, Diags updates us on what it was like when he and Dan were put in charge of babysitting duties for the very first time. Plus, Cara gives us an exclusive update on her marriage with fellow Love Islander Nathan Massey, and their life as a family of four with kids Freddie and Delilah.

Elsewhere, Cara and Diags reveal what’s at the top of their official Block List this week and Billie will be chatting to them about elements of everyday Essex life and asking whether they ‘Rate It’ or ‘Hate It’.

If you have any dilemmas or something you’d like to say to the cast of TOWIE please do email the show at [email protected]

Listen to You Alright, Hun? every Thursday wherever you get your podcasts, plus watch us on YouTube and ITVX.

Billie’s back with another episode of You Alright, Hun? and this week she’s joined by fellow TOWIE OG Harry Derbidge and his BFF (and former co-star!) Demi Sims.

With the TOWIE series finale giving us everything from a pro-sexy party to a proposal celebration Billie will be getting all the gossip and behind the scenes intel - including whether this is officially the end of Harry’s friendship with Elma, Harry and Freddie’s friendship reconciliation and how it felt to be named Amy’s Man of Honour. And, of course, we’ll be finding out the ins and outs of Harry and Demi’s friendship as they spill all about their nights on the pull together and exactly what it’s like to head out on a night out in Soho with them.

Plus, with Amy’s big fat Essex wedding coming up we’ll be putting Harry to the test to see how he’ll hold up as her official Man of Honour. Billie will be giving him and his right-hand-woman Demi some dilemmas, dramas and bust ups that might (but hopefully won’t…) happen on Amy’s big day and they’ll have to work out how to deal with it - Essex style!

In order to prove their friendship Billie’s also got a game for Harry and Demi - ‘Read My Mind’ - designed to test just how much they know about each other. And to round things off Billie is asking them to ‘Spill Your Screen’ as Harry and Demi unpack the inner secrets of their most prized possessions… their phones!

If you have any dilemmas or something you’d like to say to the cast of TOWIE please do email the show at [email protected]

Listen to You Alright, Hun? every Thursday wherever you get your podcasts, plus watch us on YouTube and ITVX.

TOWIE pals Dani Imbert and Courtney Green are joining Billie Shepherd in the You Alright, Hun? studio this week and they’re bringing plenty of lols and lots of gossip!

With the drama amplifying on TOWIE, the pair will be giving us the low down on the latest Essex gossip, from where Dani stands with her ex Jonnie Gurie to what Courtney thinks about best mate Elma Pazar’s fall out with Harry Derbidge and what really went down on that infamous journey back from Albania.

Elsewhere, Dani and Courtney are putting their friendship to the test with a game of Two Truths and a Lie with very surprising results (you won't believe which TV presenter used to babysit Courtney!). Plus they’ll be revealing what is firmly on their Block List this week.

And after fellow TOWIE star Livvy Jay rebranded herself as Olivia on this week’s episodes, Billie, Dani and Courtney will be revealing what other things could only happen in Essex - including friendship ceremonies and weighing boobs!

If you have any dilemmas or something you’d like to say to the cast of TOWIE please do email the show at [email protected]

Listen to You Alright, Hun? every Thursday wherever you get your podcasts, plus watch us on YouTube and ITVX.

Billie Shepherd is back in the studio for this week’s You Alright, Hun? and she’s joined by Elma Pazar and TOWIE mega-fan, Priya Jaswal to deep dive on all things TOWIE.

Elma gives Billie the low down on the recent cast trip to Albania, including the real reason she walked out after Junaid Ahmed and Joe Blackman announced their engagement. She’ll also be opening up about the latest with her on-going feud with former friend Harry Derbidge, exclusively revealing whether the pair will ever repair their friendship - spoiler: the answer might surprise you!

Love Island star Priya is also giving her two pence worth on the latest TOWIE gossip and dramas, including this week’s episodes which saw Junaid, Joe, Ella Rae Wise and Jodie Wells leaving red roses outside Harry’s villa. Plus she’ll be giving us an update on her relationship with Love Island co-star Aidan Murphy and revealing what the future holds for them! Priya also reveals some surprising news about her own role on TOWIE filming alongside Dan Edgar and Amber Turner!

Elma and Priya also get unlocked and unfiltered as they open up their screens for a game of Spill Your Screen!

If you have any dilemmas or something you’d like to say to the cast of TOWIE please do email the show at [email protected]

Listen to You Alright, Hun? every Thursday wherever you get your podcasts, plus watch us on YouTube and ITVX.

Amy Hart is covering for Billie Shepherd again in this week’s You Alright, Hun? and she’s joined by two TOWIE newbies, Josh Francis and Joe Gurie.

There’s been A LOT going on in Albania - we’ve seen break ups, engagement shocks, feuding siblings, friendships forming and almighty rows so there’s lots to unpack this week.

But first, Amy wants to hear what Josh and Joe think of their time on TOWIE so far, what’s surprised them most since joining the show and the fellow castmates that have taken them under their wing. The pair chat about what it was like to be at the bar when Joe and Junaid revealed their engagement news in front of the whole cast. Also, Joe will be admitting what he really thinks about his twin brother Jonnie’s relationship with Dani, revealing what happened between the couple at the airport, and where the couple stand with each other now. Plus, we’ll be getting to the bottom of Josh’s flirting with Saffron, finding out what it was like turning up as a butler in the buff for her birthday and whether or not he’s got his eye on any other cast members…

The pair also reveal what's got the group chat popping off this week, and their take on what’s ongoing in the Beckham family saga. Then, seeing as they’re TOWIE’s newest cast members, it’s only right to test their knowledge on the show in a game of ‘Oh Shut Up!’. And, finally, we’ll be hearing what Josh and Joe would put on their ‘Block List’ and they’ll be taking part in our ongoing ‘Essex Einstein’ quiz to see who comes out on top!

If you have any dilemmas or something you’d like to say to the cast of TOWIE please do email the show at [email protected]

Listen to You Alright, Hun? every Thursday wherever you get your podcasts, plus watch us on YouTube and ITVX.

Love Island legend Amy Hart is stepping in for Billie Shepherd this week for a chat with TOWIE besties Ella Rae Wise and Junaid Ahmed.

After we saw Junaid ask Joe’s mum for her blessing to propose in the latest TOWIE episodes, he updates us on how their wedding plans are going and why the conversation meant so much to him. Plus, Ella reveals what it was like to be part of the proposal plans and Junaid lets us know the role she (and Jodie!) will be playing on their wedding day.

As Ella and Junaid admit that the TOWIE cast has never felt more divided, Ella weighs in on the former friendships she has no interest in rekindling. And speaking of friends falling out - after we saw Junaid and Lauren Goodger having an emotional heart to heart in this week’s episodes, Junaid lets us know where they stand now (and what the rest of the series has in store for them!)

Amy’s also keen to know what’s been getting Ella, Junaid, Jodie and Joe’s group chat popping off - and this time it’s the news that rugby player Danny Cipriani and his soon-to-be wife Annalynne McCord have been asking their guests to donate ‘any amount’ to cover the cost of their nuptials. With Junaid’s wedding just a year away, it’s safe to say he couldn’t believe it!

If you have any dilemmas or something you’d like to say to the cast of TOWIE please do email the show at [email protected]

Listen to You Alright, Hun? every Thursday wherever you get your podcasts, plus watch us on YouTube and ITVX.

TOWIE stars Saffron Lempriere and Freddie Bentley join Billie Shepherd on this week's episode of You Alright, Hun? The Official TOWIE Podcast.

With The Only Way Is Essex back on our screens, Billie gets all the latest TOWIE gossip as Saffron and Freddie reveal what's really going on behind the scenes. They discuss the latest cast divides, changing friendships and share their thoughts on the relationship that’s got everyone talking - Dani Imbert and Jonnie Gurie.

Freddie also opens up about finally burying the hatchet with Harry Derbidge after years of ups and downs, revealing how a recent trip to Bali has completely changed his outlook and made him less argumentative.

Plus, Saffron and Freddie spill the tea on their fellow TOWIE castmates in a hilarious game of Who's Most Likely To...? Find out who they'd vote in as Prime Minister and who is most likely to end a relationship by text!

To finish, Freddie takes on the Don't Get Me Wrong Quiz in a bid to be named our Essex Einstein. Can he beat Saffron's previous score of three? Listen or watch now to find out.

If you have any dilemmas or something you’d like to say to the cast of TOWIE please do email the show at [email protected]

Listen to You Alright, Hun? every Thursday wherever you get your podcasts, plus watch us on YouTube and ITVX.

You Alright, Hun? is back and we have a brand new host - it’s TOWIE OG, Billie Shepherd!

Her childhood friends Harry Derbidge and Wills Childs are in the studio bringing you all the latest gossip and drama from Essex ahead of TOWIE’s return this Sunday.

As well as reminiscing about their life-long friendship with Billie, the cousins get stuck into telling us exactly what we can expect from the new series. From divided friendship groups to shock engagements and even a dog psychic, it’s clear it’s a series not to be missed.

And they may be family but how well do Harry and Wills really know each other? We’re putting them to the test as they reveal two truths and one lie with very surprising revelations spilled. Plus they will be revealing what’s on their Block List this week.

Elsewhere Harry will be opening up about how he felt watching his former boyfriend Joe Blackman and former best friend Junaid Ahmed get engaged during the cast’s recent trip to Albania and Wills will be revealing why he definitely won't be performing at their wedding (hint - his sister Amy may have something to say about it!).

If you have any dilemmas or something you’d like to say to the cast of TOWIE please do email the show at [email protected]

Listen to You Alright, Hun? every Thursday wherever you get your podcasts, plus watch us on YouTube and ITVX.

The cast of TOWIE are back sorting out more of your dilemmas. This week Denise Van Outen is joined by Diags, Jodie Wells, Lauren Goodger and Elma Pazar.

To kick things off, Elma and Lauren are tackling the debate of what to do when your boyfriend won't introduce you to their mates - leading Elma to make a very surprising confession! Elsewhere Diags and Jodie are discussing whether it’s unreasonable to ask your girlfriend to contribute towards their engagement ring and what to do when your partner won't post pictures of you on social media?

There’s no issue too big or small that the TOWIE lot aren’t able to handle - so if you’ve got anything you want their advice on then please make sure to email us at [email protected]

Listen to You Alright, Hun? every Thursday wherever you get your podcasts, plus watch us on YouTube and ITVX.

We’ve got some absolute TOWIE sorts back in the studio today, as Denise Van Outen is joined by Saffron Lempriere, Bobby Norris, Jordan Brook and Courtney Green.

It’s you at home who are the hot topic of conversation in this week’s episode, as some of the show’s cast give their TOWIE takes on your very own dilemmas. We’ve got a whole raft of real life predicaments - a boyfriend who seems to be keeping his girlfriend a secret (which Bobby thinks is as fishy as Billingsgate Market!), a treacherous BFF and friend with benefits, and worrying about a situationship being flirty on a work trip.

There’s no issue too big or small that the TOWIE lot aren’t able to handle - so if you’ve got anything you want their advice on then please make sure to email us at [email protected]

Listen to You Alright, Hun? every Thursday wherever you get your podcasts, plus watch us on YouTube and ITVX.