<p>May 5th is National Silence the Shame Day dedicated to providing education about and reducing the stigma of mental health and seeking services. Today’s topic is “Shattering Stigma About Suicide.” #silencetheshame #mentalhealth #youalwaysmatter</p>

May 5th is National Silence the Shame Day dedicated to providing education about and reducing the stigma of mental health and seeking services. Today’s topic is “Shattering Stigma About Suicide.” #silencetheshame #mentalhealth #youalwaysmatter

You Always Matter: Shattering Stigma About Suicide

When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the
information shared on this podcast will help you understand more about the patterns and beliefs that may be causing you to be stuck in unhealthy cycles. This podcast is not intended to be a substitute for a relationship with a licensed professional. Remember that we all have our own journeys, so we will progress in different ways. Be kind to yourself and others and share the knowledge--Dolores Tarver, Ph.D., PC, Licensed Psychologist

Health & Fitness

Mental Health

When thoughts or behaviors aren't helpful, a good goal to work toward is replacing them with things that are helpful. It is my hope that the information shared on this podcast will help you understand more about the patterns and beliefs that may be causing you to be stuck in unhealthy cycles. This podcast is not intended to be a substitute for a relationship with a licensed professional. Remember that we all have our own journeys, so we will progress in different ways. Be kind to yourself and others and share the knowledge--Dolores Tarver, Ph.D., PC, Licensed Psychologist

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You Always Matter: Shattering Stigma About Suicide

You Always Matter: Shattering Stigma About Suicide