February 23, 2023

You Are 1 Choice Away From Living a Fuller, Richer Life

20 minutes

One of our important roles as coaches is to help clients celebrate success along their journeys. This applies to even very small wins. So in the spirit of celebration, today we’re each sharing a personal story from this past weekend. You’ll see what we mean by “no win is too small to honor.”

This leads into a conversation about how to live a fuller, richer life. Whether it’s a small step outside your comfort zone to try a new activity or a literal dive into uncharted water, today’s episode will help you enrich your daily experience and feel more excited about life!

We always ask you to reach out with podcast episode topics and ideas, thank you to everyone who’s reached out. Just recently a few listeners have written that they don’t have a specific request - as nothing’s identifiably wrong at the moment, but also something’s not quite right, because lately they feel just kinda BLAH, unmotivated, or less connected to their wellness journey.

When it comes to exploring your interests, it’s all about going deep to discover - or rediscover - what lights you up inside. We think the key to having a fulfilled life is finding activities that challenge you, teach you about yourself, and enrich your everyday experiences.

Pushing yourself outside your comfort zone, increasing the level of difficulty, and going deeper in your exploration of hobbies will give you the sense of accomplishment that comes only when you’ve really challenged yourself. When you test the limits, you’ll discover something great - and maybe even something you didn’t know was possible.

Thanks for listening! Don't forget to follow, rate & review! :)

We invite you to visit our website. https://www.soulfullofwellness.com/

Email questions & suggestions to [email protected]

https://www.instagram.com/soul_full_of_wellness/

Follow Kaelynn on Instagram @coaching_with_kae

Follow Kit on Instagram @breathe.relax.trust

Thank you to Nick Serena for our theme music!

Thank you to Steve, our sound engineer.

Thank you to Zoe, our Gen Z intern.

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