From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to Fulfilment

You are a Diamond


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You are a diamond because everything you are seeking outside you is already there inside. Your resilience that meant you fell down and got up over and over whilst learning to walk. Your confidence which meant you were first on the dancefloor as a toddler. Your calm which meant you were once able to flow between emotional states without judgement. All those things are inside you still now! They have not been broken, damaged or stolen away. Sometimes you cannot connect to them because your head is full of conditioned thought and beliefs which are not true. But as your mind gets quieter, you will see them more and more. As your mind gets quieter, you can reconnect to your diamond inside.



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From Surviving to Thriving: A No Tools, No Techniques Shift from Stress and Overwhelm to FulfilmentBy Clare Downham