That Dear Diary,

you are allowed to say no


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You are allowed to have boundaries and you are allowed to have standards. The ability to say, "no", should not be thought of as a privileged gift - it is your inherent right to value, honor, and respect your true, authentic soul. If there is ever a sense of uncomfortability to say no, question that sentiment of anxiety that precedes or follows the desire to state your true feelings. Understand that this world functions off of freewill and those who try to make you feel guilty for choosing something other than what they want - do not deserve to be in your life, period. If they do not respect your autonomy - they do not deserve to be in your life, period. Don't allow others to manipulate you into doing something that does not align with your highest self, don't allow yourself to be manipulated into doing something that does not align with your highest self.

My wish for you is that you guys gain enough courage to be your true, authentic self. Healing isn't easy, healing is definitely scary, and sometimes it is exhausting. In spite of it all, my wish for you is to understand that you are an investment worth developing. Allow yourself to thrive and you will.

as ALWAYS I love everyone, I hope you guys find peace and love. I hope you choose happiness ❤️✨  comment, like, subscribe, share - whateva is always appreciated. ALSO if you're down to chat about anything I am always open to it! message me anywhere and i'll be there.

> follow me on instagram if u want baby  https://www.instagram.com/christinavvin/

> follow my podcast "That Dear Diary," if u want baby https://open.spotify.com/show/1edk4HY...

> https://anchor.fm/christina_vvin

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That Dear Diary,By Christina Nguyen