So many people aren’t afraid of being seen —
they’re afraid of what happens after they’re seen.

Taking up space isn’t about being louder or more aggressive.
It’s about allowing yourself to exist fully, without apology.

In this episode, we talk about:

• Why shrinking feels safer than being visible

• How conditioning teaches us to minimize ourselves

• The real cost of staying quiet

• What it actually means to take up space with calm authority

You’re not too much.
You were just taught to be smaller than you are.